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#prettyathletics

10 clips from 1 author · 15.9K total views. Every clip opens with its own counters and comments.

Girl hoopers grab a teammate and work on your handle! 🏀🔥 This skip + t — @coachsimmons_3.8K1:07@coachsimmons_DEFENSE IS A SKILL TOO. 😤🔒 Quick feet. Low hips. Active hands. NO stan — @coachsimmons_2.7K0:28@coachsimmons_🏀 FUNDAMENTALS STILL MATTER! 🎯 Catch ➡️ Pump Fake ➡️ Footwork ➡️ Attac — @coachsimmons_2.6K2:06@coachsimmons_RIP LOW. RIP HIGH. MOVE WITH PURPOSE! 🔥 These lunges + ball movements — @coachsimmons_1.4K0:33@coachsimmons_One of the hardest core combos we do 👀🏀🔥 Grab a partner: ▪️ Six-inch h — @coachsimmons_1.2K2:44@coachsimmons_🏀 BALL CONTROL + BALANCE = GAME CONTROL! This drill is tougher than it — @coachsimmons_1.2K1:04@coachsimmons_🏀 CATCH. RIP. EXPLODE. 💨 Adding resistance to the catch & rip to force — @coachsimmons_8760:58@coachsimmons_Slide, read, react then COMPETE! 🏀🔒 Defensive lateral agility into a c — @coachsimmons_7141:53@coachsimmons_Quick feet mean more when you know WHERE to move 👀🏀 Ladder footwork ➡️ — @coachsimmons_6762:57@coachsimmons_Quick feet. Active hands. Perfect the timing. 🔒🏀 Working defensive agi — @coachsimmons_6441:37@coachsimmons_

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@coachsimmons_ — TikTok avatar@coachsimmons_10 clips

Related tags

#basketballtraining#girlsbasketball#basketballdrills#coachsimmons#ballhandling#partnerworkout#defensivefootwork#basketballfootwork