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#postnatalfitness

3 clips from 3 authors · 198.2K total views. Every clip opens with its own counters and comments.

A C-section is major abdominal surgery, so rest and hydration come fir — @dr.maehughes196.4K0:15@dr.maehughessooooo excited for our postnatal pilates program!!!! when do you want  — @calliegualy1.1K1:08@calliegualyWelcome, Mama! I can’t wait to help support you during this phase of l — @coach.jillian.bradshaw636@coach.jillian.bradshaw

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