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#nycpersonaltraining

5 clips from 1 author · 12.8K total views. Every clip opens with its own counters and comments.

This one is for my people who find sitting in a middle split from 10-3 — @jasmin_monserrate

3.9K0:36@jasmin_monserrate

Calling all hip flexor and hamstring baddies !! Sequence: - 10 knee ta — @jasmin_monserrate

3.4K0:19@jasmin_monserrate

#anklemobilitywork #anklerecovery #nycpersonaltrainer #nycpersonaltrai — @jasmin_monserrate

2.1K0:28@jasmin_monserrate

Yes - you can make Bulgarian split squats harder. Focus on bringing yo — @jasmin_monserrate

1.8K0:11@jasmin_monserrate

Compounded progress is one of the 8th wonders of the world #brooklynpe — @jasmin_monserrate

1.5K0:07@jasmin_monserrate

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@jasmin_monserrate5 clips

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#nycpersonaltrainer #brooklynpersonaltrainer #flexibilitytraining #brooklynpersonaltraining #anklerecovery #hipflexorstretch #bulgariansplitsquat #nycflexibilitycoach