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#brooklynpersonaltrainer

8 clips from 1 author · 79.9K total views. Every clip opens with its own counters and comments.

Tried and tested since 2020 #brooklynpersonaltrainer #hipflexorstretch — @jasmin_monserrate60.2K0:24@jasmin_monserrateThis one is for my people who find sitting in a middle split from 10-3 — @jasmin_monserrate3.9K0:36@jasmin_monserrateCalling all hip flexor and hamstring baddies !! Sequence: - 10 knee ta — @jasmin_monserrate3.4K0:19@jasmin_monserrateIn order to see REAL, LASTING progress in your middle splits you must — @jasmin_monserrate3.3K0:35@jasmin_monserrateThe TEA on why your low back actually hurts. You’re sitting all day an — @jasmin_monserrate3.2K0:39@jasmin_monserrate2019 me would be LOSING IT #flexibilitycoach #nycflexibilitycoach #nyc — @jasmin_monserrate2.6K0:10@jasmin_monserrateYes - you can make Bulgarian split squats harder. Focus on bringing yo — @jasmin_monserrate1.8K0:11@jasmin_monserrateCompounded progress is one of the 8th wonders of the world #brooklynpe — @jasmin_monserrate1.5K0:07@jasmin_monserrate

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@jasmin_monserrate — TikTok avatar@jasmin_monserrate8 clips

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#nycpersonaltrainer#flexibilitytraining#nycpersonaltraining#hipflexorstretch#flexibilitycoach#nycflexibilitycoach#brooklynpersonaltraining#backpainstretch