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#muscleandmotion

7 clips from 1 author · 20.8M total views. Every clip opens with its own counters and comments.

The Triceps in 3D #muscleandmotion #anatomy #learninganatomy — @muscleandmotion

7.5M0:16@muscleandmotion

💪🦋 Kipping Pull-Up vs. Butterfly Pull-Up🦋💪 These two distinct techniqu — @muscleandmotion

7.2M0:06@muscleandmotion

The #trapezius in 3D #muscleandmotion #anatomy #exercises — @muscleandmotion

6.1M0:22@muscleandmotion

Face Pulls with External Rotation - Don’t Let Your Biceps Take Over! 🎯 — @muscleandmotion

15.9K0:37@muscleandmotion

🔥 Squat Swing vs. Hip Hinge Swing: What's the Difference? 🔥 At first g — @muscleandmotion

12.8K0:33@muscleandmotion

🔥 Lateral Raises: Are You Making This Common Mistake? 🔥 Lateral raises — @muscleandmotion

5.1K0:39@muscleandmotion

Master Your Deadlift with These 3 Essential Cues! 🚨 Struggling to nail — @muscleandmotion

3.4K0:51@muscleandmotion

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@muscleandmotion7 clips

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#strengthtraining #gymlife #anatomy #fitnessmotivation #hiphingestyle #facepulls #fitspo #powerlifting