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#knowyourfloors

10 clips from 1 author · 1.3M total views. Every clip opens with its own counters and comments.

#answer to @Mr glossy box How to do #squeezealongs #pelvicfloorexercis — @knowyourfloors633.8K2:00@knowyourfloorsReply to @charlottetr4 feeling sick, tingly, psin when you do pelvic f — @knowyourfloors554.1K0:51@knowyourfloorsWell… you made that VERY clear 😂 SqueezeAlongs to music it is! 🎶 So he — @knowyourfloors65.5K1:00@knowyourfloorsJust a physio in 2022 trying to make pelvic floor exercises a bit less — @knowyourfloors9.6K0:08@knowyourfloorsStop scrolling it’s time to TALK ABOUT …. pelvic floors /popmuzik How  — @knowyourfloors7.4K1:00@knowyourfloorswho remembers this one? How did you get on? #squeezesquad #pelvicfloor — @knowyourfloors4.8K1:00@knowyourfloorsResharing this 9-5 #squeezealong from the archives. What a song and wh — @knowyourfloors4.1K1:00@knowyourfloorsI’m back 👋 and Squeeze Squad, I need YOU 🫶 What do you want to see nex — @knowyourfloors4K1:36@knowyourfloors4 years of SqueezeAlongs, ideas, setbacks and a LOT of dreaming ….. an — @knowyourfloors2.1K@knowyourfloors😮‍💨This is why I give you breathing reminders! 😂🥰 This is one of the r — @knowyourfloors1.9K2:07@knowyourfloors

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