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#keepsculpting

20 clips from 1 author · 26.1M total views. Every clip opens with its own counters and comments.

⚒️When you sit for too long, there are certain muscles that can become — @sculptorphiloctetes11.6M0:14@sculptorphiloctetesSimple Back Pain Relief ⚒️ Do these gentle moves before bed to ease te — @sculptorphiloctetes9.3M0:31@sculptorphiloctetesLOWER BACK SCULPTING • #lowerbackstrength #spinalstability #corefounda — @sculptorphiloctetes4.7M0:11@sculptorphiloctetesKNEE PAIN? | LET’S BUILD STRONGER KNEES ⚒️ Your knees don’t work alone — @sculptorphiloctetes190.1K0:17@sculptorphiloctetesPosture Sculpting | Improve Your Posture ⚒️ Sitting all day, looking d — @sculptorphiloctetes143.3K0:08@sculptorphiloctetesPosture Sculpting | Forward Head Posture ⚒️ Does your head sit further — @sculptorphiloctetes60.9K0:13@sculptorphiloctetesPosture Sculpting | Move Better, Stand Taller ⚒️ Rounded shoulders, st — @sculptorphiloctetes32.8K0:17@sculptorphiloctetes10 EXERCISES TO SCULPT YOUR POSTURE ⚒️ Your posture isn’t something yo — @sculptorphiloctetes8.9K0:26@sculptorphiloctetesBAD POSTURE? | TIME TO START SCULPTING ⚒️ Your posture isn’t something — @sculptorphiloctetes8.8K0:13@sculptorphiloctetes4 AREAS. 4 SCULPTINGS. ⚒️ One for your lower back. One for your postur — @sculptorphiloctetes6.7K0:13@sculptorphiloctetes6 Exercises Your Lower Back Needs ⚒️ Dealing with a stiff or aching lo — @sculptorphiloctetes6.2K0:17@sculptorphiloctetesLower Back Sculpting | Move Without Pain ⚒️ Tired of waking up with a — @sculptorphiloctetes5.9K0:20@sculptorphiloctetesSTIFF HIPS? | YOUR HIPS NEED MOVEMENT ⚒️ Your hips are built to move — — @sculptorphiloctetes5.5K0:11@sculptorphiloctetesBAD POSTURE? LET’S FIX IT. ⚒️ Better posture isn’t about forcing yours — @sculptorphiloctetes5K0:13@sculptorphiloctetesDo this every and your body will thank you ⚒️ #keepsculpting #homework — @sculptorphiloctetes3.1K0:14@sculptorphiloctetesYour Knees Will Thank You For This ⚒️ Weak knees or feeling unstable d — @sculptorphiloctetes3.1K0:08@sculptorphiloctetesLower Back & Hip Sculpting | Less Stiffness, Better Movement ⚒️ Tight — @sculptorphiloctetes2.9K0:16@sculptorphiloctetesYOU’RE NEVER THE FINISHED PRODUCT. ⚒️ There’s always another level. An — @sculptorphiloctetes1.7K0:08@sculptorphiloctetesUNPACKING THE WORLD’S THINNEST PROTEIN SHAKER ⚒️👀 A protein shaker… bu — @sculptorphiloctetes1.6K0:24@sculptorphiloctetesPosture Sculpting | Forward Head & Neck ⚒️ Does your head sit further — @sculptorphiloctetes1.5K0:19@sculptorphiloctetes

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@sculptorphiloctetes — TikTok avatar@sculptorphiloctetes20 clips

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#posturesculpting#posture#postureexercises#lowerbackpain#betterposture#kneestrength#neckexercises#mobilitytraining