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#intuitivemovement

5 clips from 2 authors · 714.4K total views. Every clip opens with its own counters and comments.

Dancing to Shaman’s Mantra and letting the body speak. Bouncing wakes — @journeywithdonna

696.2K1:00@journeywithdonna

This felt SO good. Bare feet. Woods behind me. Music turned up. Nobody — @journeywithdonna

8.3K0:20@journeywithdonna

Intuitive movement can look like showing up to the gym and doing what — @comfortandkindness

5.6K2:54@comfortandkindness

Intuitive eating helped me change my relationship with food. But it wa — @comfortandkindness

3.5K1:30@comfortandkindness

Sometimes your body doesn’t need another explanation. It needs somewhe — @journeywithdonna

8310:50@journeywithdonna

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Related tags

#primalsoulmovement #somaticmovement #neurodivergent #adhdtok #adhdinspiration #adhdacceptance #embodiedmovement #adhdexercise