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#adhdacceptance

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Intuitive eating helped me change my relationship with food. But it wa — @comfortandkindness

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3 Steps to Unshaming. Step 1: Speak your shame “out loud.” Step 2: Ide — @comfortandkindness

2.9K2:55@comfortandkindness

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#radicalselfacceptance #neurodivergent #adhdtok #shame #selfacceptance #adhdinspiration #adhdsupport #adhd