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#hipexercises

2 clips from 1 author · 3.7M total views. Every clip opens with its own counters and comments.

Your body is craving movement. Let’s make it juicy while we are at it! — @ruthpilatesstudio

3.6M0:08@ruthpilatesstudio

Let’s get the synovial fluid in our hip joints pumping! We can only st — @ruthpilatesstudio

66K0:10@ruthpilatesstudio

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@ruthpilatesstudio2 clips

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#selflovejourney #athomeworkouts #somaticmovement #postpartumfitnessjourney