EN

#heelsclass

79 clips from 30 authors · 31.9M total views. Every clip opens with its own counters and comments.

In this exercise we were working on rotating our hips around our cente — @mamasitamovement

11M0:17@mamasitamovement

Learn this and more in The Mamasita Method Membership, link in bio ‼️ — @mamasitamovement

5.9M0:12@mamasitamovement

First part of this one 🤎 Choreo by Sergio Martinez #heels #heelsdance — @laurargomez_

4.5M0:24@laurargomez_

@RENNIE on that MIX. The girls went nuts haha #class #heelsclass #danc — @lowriajackson

2.3M0:36@lowriajackson

Every woman has an inner Diva ready to come out and I love to help wom — @tweelsbycg

1.7M0:20@tweelsbycg

🔥Take You Down🔥 💃 Beginner Heels with myself at @KM STUDIOS Gold Coast — @tasha_wood_

1.5M1:15@tasha_wood_

Mastering hips is our specialty ✨Learn this and more in The Mamasita M — @mamasitamovement

1.5M0:17@mamasitamovement

You rock my world @Devante Latorre 💕🔥 thank you for bringing back this — @chanelleanth

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the final shot is on my page🫶🏻 #heelsclass #heelsdance #dancemoves #da — @sasha.plus.heels

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#danceitaly🇮🇹 #fyp #heelsclass #heelsdance — @lalusifer

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Eu quero que se 🖕🏾 Minha coreografia para minha turma de Heels no @Est — @jaquelinemonteiross

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Inst: lkoksss #dancers#choreographer#highheels#heels#choreographers#he — @lkoksssss

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Every Thursday 6:30 at Sunninghill village shopping Centre R150 per pe — @dudunkabinde

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when they “forget” to text 😝 >> Monday Class 💅🏾🫦💃🏽 #heels #heelschoreo — @noranova_

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HEELS FLOOR WORK MOVES : how to do “a pirouette on the floor”. #charma — @tweelsbycg

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My new centre exercise/choreography to ‘When I’m in your arms’ - Cleo — @chanelleanth

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🏎️ 🏁SPORTS CAR 🏁🏎️ ‘TATIANA’ fkn locked innnn 🔥 I can’t even put into — @tasha_wood_

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Feeling so much pain wearing your favorite heels? YOU NEED to prepare — @tweelsbycg

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When I’m in your arms - Cleo Sol🌻. Just felt inspired by this beautifu — @chanelleanth

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My favourites are from @Calzedonia 🧦🩷🌸🎀 #heels #heelsclass #heelstipsn — @florindalopesp

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Viciado nessa 🔥👠 DC • @Vini Olliver #viral #fyp #heelsclass #budah #dc — @guusiqueira

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✨ GOOD FOR YOU ✨ “Let me show you how proud I am to be yours” this lin — @tasha_wood_

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Inst: lkoksss #dancers#highheels#heels#choreographers#dance#heelsclass — @lkoksssss

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“I used to think that this kind of dancing was impossible for me. It i — @sasha.plus.heels

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So thankful for these foundational heels classes. Choreo @brinnnicole — @natashaslaytonn

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A super easy tip for engaging in the right places to perfect your hip — @mamasitamovement

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Replying to @_cicha_dziewczyn_ the third reason is in comments🫂 #heels — @sasha.plus.heels

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Showing you why part 1 to this question matters ✨ Learn this and more — @mamasitamovement

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Multiple ways to isolate, which one is your fav 👀 Learn this and more — @mamasitamovement

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grab my free tutorial via 🔗in b|0📲❤️‍🔥 #heelsclass #heelsdance #dancem — @sasha.plus.heels

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If I give you space… 💔👠❤️‍🩹❤️‍🔥 #stormzy #ayanakamura #heels #heelscla — @noranova_

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Cuánto echaba esto en falta 💋 #heels #heelsdance #heelsclass — @patricia.kb

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SECTION 2-BEGINNERS LEVELS 💜Learn or refine your heels technique with — @tweelsbycg

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If you want fuller posture in your heels movement, apply this tip ✨Lea — @mamasitamovement

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by me 🧠 @Dua Lipa ma reine 👑 #heelsdance #heelsclass #dance #dualipa — @lou_marsalla

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All the blessings - @Naïka 💜 From my last heels intensive in London!✨ — @chanelleanth

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Calling this move the Cobra Body Roll from now on, inspired by the Kin — @mamasitamovement

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Students often ask me, why do we practice our isolations with bent kne — @mamasitamovement

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I wish someone had told me this years ago: Confidence isn't built in y — @sasha.plus.heels

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Which Beginners Heels move would you learn first 👠💃 Learning to dance — @danceemporiumfitness

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Tiktok saw it first🤫🤫🤫 #heelsclass #heels #dancer #fyp #parati — @natsgonzalezp

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Per essere buoni insegnanti bisogna ricordare che siamo punti di rifer — @tweelsbycg

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Teaching my new heels choreo in Rome for the first time to “risk it al — @chanelleanth

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Learn this and more in The Mamasita Method Membership, link in bio ‼️ — @mamasitamovement

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Combo from my beginner/intermediate heels class 🫦 dc: me song: @kwn ri — @thebeaulexx

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✨ 𝗛𝗘𝗘𝗟𝗦 | TEMPORADA 2026–2027 ✨ 𝗖𝗟𝗔𝗦𝗘𝗦 𝗥𝗘𝗚𝗨𝗟𝗔𝗥𝗘𝗦 | 𝗠𝗔𝗗𝗥𝗜𝗗👠 💕Es sentir — @kulishova_zhenya

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Nuovo corso di #heels con @Marika Polizzy ✨ iniziamo questo percorso c — @starmusic.accademia

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Il nostro nuovo Corso di #heels con @Marika Polizzy 🥰 #heelsdance #hee — @starmusic.accademia

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@VAMP HEELS #heelsclass #confidence #dance #heelsdance #danceinheels — @sasha.plus.heels

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lyrics or beats? #heelsdance #heelsclass #dancemoves #dance #confidenc — @sasha.plus.heels

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grab my *free dance tutorial via 🔗 in b|0📲 #heelsclass #confidence #da — @sasha.plus.heels

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admiration ❤️‍🔥🧎🏻‍♀️#heelsdance #heelsclass #dancemoves #dance #confid — @sasha.plus.heels

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Quelques inspis tenues pour le Heels 👠 Laquelle vous préférez ? #dance — @lorianecateloyrose

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A cute little mark from my beginner/intermediate heels class 🫦🫦 I’ve b — @thebeaulexx

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If you’re ready to take your heels training to the next level, start y — @mamasitamovement

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Intro before our Grooves practice ✨ Learn this and more in The Mamasit — @mamasitamovement

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If you want want to work on your posture to feel more confident and fe — @mamasitamovement

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THIS FRIDAY!!! I’m teaching BEGINNER Heels at 7pm @bellaTec in DTLA! ❤ — @natashaslaytonn

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Quiero volver a bailar esta pieza #heelsdance #heelsclass #badbunny #s — @clati_pat

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Aulinha do @94tago la no @Dept Cult 👠🫵🏼 #dance #heels #danceclass #fyp — @amanda.costa.c

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