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#heelsclass

115 clips from 30 authors · 38.3M total views. Every clip opens with its own counters and comments.

In this exercise we were working on rotating our hips around our cente — @mamasitamovement

11M0:17@mamasitamovement

Learn this and more in The Mamasita Method Membership, link in bio ‼️ — @mamasitamovement

5.9M0:12@mamasitamovement

First part of this one 🤎 Choreo by Sergio Martinez #heels #heelsdance — @laurargomez_

4.5M0:24@laurargomez_

@RENNIE on that MIX. The girls went nuts haha #class #heelsclass #danc — @lowriajackson

2.3M0:36@lowriajackson

NEW CHOREOGRAPHY Under the influence Part 2?💫 #heels #dancer #heelscho — @jorden_90

2M0:19@jorden_90

Every woman has an inner Diva ready to come out and I love to help wom — @tweelsbycg

1.7M0:20@tweelsbycg

🔥Take You Down🔥 💃 Beginner Heels with myself at @KM STUDIOS Gold Coast — @tasha_wood_

1.5M1:15@tasha_wood_

Wish I could remember what I thought this song was about when I was a — @alissa_anderson

1.5M0:43@alissa_anderson

Mastering hips is our specialty ✨Learn this and more in The Mamasita M — @mamasitamovement

1.5M0:17@mamasitamovement

You rock my world @Devante Latorre 💕🔥 thank you for bringing back this — @chanelleanth

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I teach every Monday night at @stilettostrutdancestudio in #biddefordm — @ashleyjolly_

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the final shot is on my page🫶🏻 #heelsclass #heelsdance #dancemoves #da — @sasha.plus.heels

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Montreal heels class be like 🔥 #heelsdance #heelsclass #montrealheels — @alexa.heels.dance

429.7K0:40@alexa.heels.dance

Ima lover girl too tho 🫶🏽 Choreo by: @KiiraHarper #fyp #dance #ladance — @alissa_anderson

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#danceitaly🇮🇹 #fyp #heelsclass #heelsdance — @lalusifer

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Quinteto de respeito 😮‍💨🤌 @Dugges - Escola de Dança #heels #heelsdance — @megs_ariana

393.8K1:16@megs_ariana

Eu quero que se 🖕🏾 Minha coreografia para minha turma de Heels no @Est — @jaquelinemonteiross

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@marina sena @Dugges - Escola de Dança #heels #heelsdance #heelsclass — @megs_ariana

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Eu sumo mas eu volto 🫶 @Dugges - Escola de Dança #heels #heelsdance #h — @megs_ariana

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Inst: lkoksss #dancers#choreographer#highheels#heels#choreographers#he — @lkoksssss

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Every Thursday 6:30 at Sunninghill village shopping Centre R150 per pe — @dudunkabinde

170.7K0:21@dudunkabinde

when they “forget” to text 😝 >> Monday Class 💅🏾🫦💃🏽 #heels #heelschoreo — @noranova_

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HEELS FLOOR WORK MOVES : how to do “a pirouette on the floor”. #charma — @tweelsbycg

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My new centre exercise/choreography to ‘When I’m in your arms’ - Cleo — @chanelleanth

107.9K0:51@chanelleanth

Tra-tra baby 👠 @Bad Bunny @Dugges - Escola de Dança #heels #heelsdance — @megs_ariana

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🏎️ 🏁SPORTS CAR 🏁🏎️ ‘TATIANA’ fkn locked innnn 🔥 I can’t even put into — @tasha_wood_

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Feeling so much pain wearing your favorite heels? YOU NEED to prepare — @tweelsbycg

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Simple walking pattern that works one bevel the whole time 👠 make sure — @ashleyjolly_

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When I’m in your arms - Cleo Sol🌻. Just felt inspired by this beautifu — @chanelleanth

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My favourites are from @Calzedonia 🧦🩷🌸🎀 #heels #heelsclass #heelstipsn — @florindalopesp

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Take that dance class. Move that body. Future you will thank you 🥹🙏 #h — @movewithlindy

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Viciado nessa 🔥👠 DC • @Vini Olliver #viral #fyp #heelsclass #budah #dc — @guusiqueira

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Just make love to meee 😮‍💨 📍 @Dugges - Escola de Dança #heels #heelsda — @megs_ariana

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✨ GOOD FOR YOU ✨ “Let me show you how proud I am to be yours” this lin — @tasha_wood_

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SHE | OPEN TRAINING (Sundays) get up @Ciara choreo: me 🙋 📍 @Full_____O — @chaimherrera_md

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Inst: lkoksss #dancers#highheels#heels#choreographers#dance#heelsclass — @lkoksssss

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“I used to think that this kind of dancing was impossible for me. It i — @sasha.plus.heels

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So thankful for these foundational heels classes. Choreo @brinnnicole — @natashaslaytonn

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@mgirlceciliagarcia — TikTok clip

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I’m your favorite song :) 📍 minha aula iniciante de heels na @Dugges - — @megs_ariana

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A super easy tip for engaging in the right places to perfect your hip — @mamasitamovement

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2000 years later… 🫠 @Dugges - Escola de Dança @kwn #heels #heelsdance — @megs_ariana

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Replying to @_cicha_dziewczyn_ the third reason is in comments🫂 #heels — @sasha.plus.heels

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My wicked tongue 🫦 📍 @Dugges - Escola de Dança #heels #heelsdance #hee — @megs_ariana

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Showing you why part 1 to this question matters ✨ Learn this and more — @mamasitamovement

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Multiple ways to isolate, which one is your fav 👀 Learn this and more — @mamasitamovement

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grab my free tutorial via 🔗in b|0📲❤️‍🔥 #heelsclass #heelsdance #dancem — @sasha.plus.heels

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If I give you space… 💔👠❤️‍🩹❤️‍🔥 #stormzy #ayanakamura #heels #heelscla — @noranova_

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First class in Thailand🥹🥲 #queensnlettos #bangkok #heelsclass — @therealaliyajanell

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Cuánto echaba esto en falta 💋 #heels #heelsdance #heelsclass — @patricia.kb

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SECTION 2-BEGINNERS LEVELS 💜Learn or refine your heels technique with — @tweelsbycg

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If you want fuller posture in your heels movement, apply this tip ✨Lea — @mamasitamovement

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by me 🧠 @Dua Lipa ma reine 👑 #heelsdance #heelsclass #dance #dualipa — @lou_marsalla

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All the blessings - @Naïka 💜 From my last heels intensive in London!✨ — @chanelleanth

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Qué hermosa 🌹 @Dugges - Escola de Dança #heels #heelsdance #heelsclass — @megs_ariana

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Calling this move the Cobra Body Roll from now on, inspired by the Kin — @mamasitamovement

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Students often ask me, why do we practice our isolations with bent kne — @mamasitamovement

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Ai, ai que loucura 💋 @Cacau chuu #heels #heelsdance #heelsclass #heels — @megs_ariana

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✨ 𝗛𝗘𝗘𝗟𝗦 | TEMPORADA 2026–2027 ✨ 𝗖𝗟𝗔𝗦𝗘𝗦 𝗥𝗘𝗚𝗨𝗟𝗔𝗥𝗘𝗦 | 𝗠𝗔𝗗𝗥𝗜𝗗👠 💕Es sentir — @kulishova_zhenya

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I wish someone had told me this years ago: Confidence isn't built in y — @sasha.plus.heels

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