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#heavylift

3 clips from 3 authors · 119.6K total views. Every clip opens with its own counters and comments.

Should you lift heavy or with good form? 👇 You should do both WHILE un — @coach.frizzle

107.1K2:50@coach.frizzle

390 LBS DEADLIFT. This was fun. No belt. No sleeves. No wraps. I don’t — @rebecca.rouse1

10.9K0:36@rebecca.rouse1

They're heavier than they look. #heavylift #gymworkout — @hm_move

1.6K0:11@hm_move

Top authors

@coach.frizzle1 clip @rebecca.rouse1 — TikTok avatar

@rebecca.rouse11 clip @hm_move — TikTok avatar

Related tags

#liftheavy #olympiclifting #progressiveoverloadtraining #buildingmuscleforwomen #gymworkout #hypertrophytraining #deadlift