@coach.frizzleThe Miss Frizzle of Fitness

Get on the Magic Jacked Bus I 🫶 cereal Daily workouts + 1:1 Coaching ⬇️

card updated Oct 16, 2026 · 12 clips parsed · following 439 · 4,400,000 likes total

Engagement12.66%above average

Account summary

@coach.frizzle has 333,000 followers and 1,612 videos. Across the 12 parsed clips the average is 668,064 views and 80,984 likes. Engagement to views is 12.66%, which is above average for TikTok. On the newer half of the feed the response is falling (−7.99 pp). Posts roughly 0.1 times a week. An average clip reaches 201% of the follower count.

Followers

333K

−300 in period

Engagement

12.66%

−7.99 pp newer half

Average views

668.1K

median 3.3K

Likes per clip

81K

230 comments avg

Shares / saves

3.4K / 13.7K

2.06% of viewers save

Posting rate

0.1 / wk

reach 201% of followers

Latest clips

12 collected

There's a fine line between fear + discipline and its easily confused. — @coach.frizzle

2.4K0:11There's a fine line between fear + discipline and its easily confused. 👉 at one point saying NO to anything not on my pl81102

Most people only train 1 part of the glutes... The glute max. And they — @coach.frizzle

3.4K0:14Most people only train 1 part of the glutes... The glute max. And they train their glutes in the same straight line with1062741

The bulgarian split squat tip no one tells you about Abduction Hear me — @coach.frizzle

4.7K2:01The bulgarian split squat tip no one tells you about Abduction Hear me out and try this on your next leg day workout for18710459

Officially bulgarian split squatting all 3 of my newphews at once 😅 Fi — @coach.frizzle

25.4K2:56Officially bulgarian split squatting all 3 of my newphews at once 😅 First tip is actually the best one But the last tip 1.1K7073655

only try if you wanna turn your breadsticks into biscuits — @coach.frizzle

1.1K0:39only try if you wanna turn your breadsticks into biscuits592019

Literally the simplest shoulder warm up you can do AND SO effective so — @coach.frizzle

3.2K0:29Literally the simplest shoulder warm up you can do AND SO effective so try this next time you train shoulders or during 1364879

Building muscle vs teaching your body how to use a muscle in real life — @coach.frizzle

34.9K1:11Building muscle vs teaching your body how to use a muscle in real life Bodybuilding does one of these super well. The ot2.4K3160484

Mom guilt doesn't make you a better, mom It makes you a more stressed — @coach.frizzle

1.5K1:38Mom guilt doesn't make you a better, mom It makes you a more stressed out one A lower energy one A less confident one An67102

After 3 years of body recomp, I decided to gain weight Well actually.. — @coach.frizzle

2.3K0:22After 3 years of body recomp, I decided to gain weight Well actually... I decided to go into a health phase and I knew t119503

KB SWING your way to big glutes? Maybe. But IMO not likely. Will they — @coach.frizzle

2.4K2:15KB SWING your way to big glutes? Maybe. But IMO not likely. Will they get your glutes stronger? Yes. However depending o741013

#stitch with @shannelgetsfit lateral raises with your hands or elbows? — @coach.frizzle

135.4K1:54#stitch with @shannelgetsfit lateral raises with your hands or elbows? if you want to grow your shoulders, focusing on t7.5K291963K

Replying to @carolinariverax The 3 little pigs called and said you hav — @coach.frizzle

7.8M1:19Replying to @carolinariverax The 3 little pigs called and said you have cheese strings instead of HAMstrings. remember, 959.9K2.6K40K160.7K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 12.9% ER

May 7Aug 20Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	2,382	81	1	0	2	3.44%
Sep 3, 2026	3,395	106	2	7	41	3.39%
Aug 27, 2026	4,677	187	10	4	59	4.30%
Aug 26, 2026	25,400	1,143	70	73	655	5.06%
Aug 25, 2026	1,145	59	2	0	19	5.33%
Aug 20, 2026	3,202	136	4	8	79	4.62%
Aug 13, 2026	34,900	2,407	31	60	484	7.16%
Aug 12, 2026	1,485	67	1	0	2	4.58%
Aug 11, 2026	2,333	119	5	0	3	5.32%
Aug 10, 2026	2,447	74	1	0	13	3.06%
Feb 24, 2024	135,400	7,525	29	196	2,951	5.72%
May 7, 2023	7,800,000	959,900	2,609	40,000	160,660	12.85%