Name: Literally the simplest shoulder warm up you can do AND SO effective so try this next time you train shoulders
Uploaded: 2026-08-20T21:59:34+00:00
Duration: 29 s
Channel: @coach.frizzle
Description: TikTok video by @coach.frizzle: 3,202 views, 136 likes, 4 comments, 8 shares, 79 saves. Engagement 4.62%.

tokgauge/ @coach.frizzle / video6 / 12Esc