#fitnesspemula

6 clips from 1 author · 1.6M total views. Every clip opens with its own counters and comments.

Latihan Perut = Buncit‼️ Bentar kita bahas dulu sedikit yang dimaksud — @coach.regina

1.5M1:44@coach.regina

Cegah Osteo-Sarcopenia sejak dini!! Jangan sampai nambah resiko sendi — @coach.regina

27.1K1:21@coach.regina

Jujur, mau turunin ke 21-22% lagi sih 🙏🏻 #fitnessindonesia #indonesias — @coach.regina

27K0:27@coach.regina

‼️BODY RECOMP pakai bahasa bayi‼️ Intinya apa kids, tulis di kolom kom — @coach.regina

14.6K2:13@coach.regina

CHEST DAY....!!! Tbh, i never had a schedule for "chest day" since I d — @coach.regina

9.4K0:29@coach.regina

Kamu yg mana? Kategori Fat Loss atau Skinny Fat?? ‼️Disclaimer: ini ov — @coach.regina

3.2K1:14@coach.regina

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@coach.regina6 clips

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#fitnessindonesia #edukasifitness #indonesiasehat #dietsehat #perutrata #massaotot #olahraga #fatloss