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#editorialfitness

8 clips from 1 author · 16.7K total views. Every clip opens with its own counters and comments.

The cue Justin gives every model: pelvis in. Make sure your pelvis is — @justin.gelband3.6K@justin.gelbandNot deeper stretches. Longer lines. Keep your legs slightly bent and m — @justin.gelband2.8K@justin.gelbandNot more crunches. A longer waistline. Lift your ribs off your waist. — @justin.gelband2.8K@justin.gelbandWhat runway bodies actually train: hip rotation. Step out, step in, ro — @justin.gelband2.3K@justin.gelbandMost leg workouts overcomplicate this. Half your foot on the step. Sit — @justin.gelband2.2K@justin.gelbandNot more squats. Small side-lying lifts. Connect your mind, brain and — @justin.gelband1.7K@justin.gelbandWhat 90% of glute workouts get wrong: your stance. Lean a little bit o — @justin.gelband923@justin.gelbandNot heavier weights. A lifted glute line. Keep the lifts small and con — @justin.gelband517@justin.gelband

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@justin.gelband — TikTok avatar@justin.gelband8 clips

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#gymtok#fitnesstok#personaltrainer#justingelband#glutesworkout#bodyweightworkouts#slantboard#posture