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#deepcoreworkout

4 clips from 4 authors · 750.4K total views. Every clip opens with its own counters and comments.

Banded deep core workout: 6 exercises// 30 sec of work // 10 sec of re — @andreannavanquelef

665.7K0:32@andreannavanquelef

Let’s get these abs together! 💪🏽🔥 Here’s my current deep-core circuit — @captainnomsea

72K1:14@captainnomsea

we <3 a strong core over here wearing @AYBL dc SIM10 - bear plank to h — @strongbysim

11.5K0:35@strongbysim

Details below👇 Lying Series 1a. Single leg toe taps: 10 reps (one side — @mayaganfit

1.2K@mayaganfit

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@andreannavanquelef1 clip @captainnomsea — TikTok avatar

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@strongbysim1 clip @mayaganfit — TikTok avatar

@mayaganfit1 clip

Related tags

#coreworkout #fitfam #exercisemotivation #fitinspo #matpilates #strengthtraining #bandedworkout #absworkout