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#deadbug

4 clips from 3 authors · 50.7K total views. Every clip opens with its own counters and comments.

Dead bug exercise 🔥 Targets: Core muscles, especially the transverse a — @p2ez_

43.6K0:06@p2ez_

4 Core Exercises for Stronger Abs | No Equipment Workout #CoreWorkout — @myometric

3.8K1:00@myometric

The dead bug is fundamentally an anti-extension core exercise: your jo — @p2ez_

O Dead Bug curto é muito mais do que um exercício abdominal! 👀 Ele tra — @drakettlen.bezerra

4010:21@drakettlen.bezerra

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@p2ez_2 clips @myometric — TikTok avatar

@myometric1 clip @drakettlen.bezerra — TikTok avatar

@drakettlen.bezerra1 clip

Related tags

#coreworkout #lowbackpain #shouldertaps #noequipmentworkout #ribflare #workoutroutine #coremuscles #bodyweightworkout