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#copingskills

21 clips from 13 authors · 2.8M total views. Every clip opens with its own counters and comments.

There’s no denying it: seeing your toddler hit can be REALLY scary/tri — @biglittlefeelings1M1:36@biglittlefeelingsHappy Friday! Be safe this weekend everyone!! #foryou #fyp #holiday #h — @breathnbrew845.5K0:39@breathnbrewIf you’re someone who feels like little things make you angrier or irr — @therapytothepoint703.2K2:06@therapytothepointBeen meaning to post this for a while😭 #artist #cardecor #acrylicmarke — @liza_craw_died108.4K0:13@liza_craw_diedthis is groundbreaking to me. but let me know if you already knew this — @emilyt_therapy36.6K1:19@emilyt_therapyThis is the least helpful video #adhd #neurodivergent #copingskills — @miss.dugan126.9K1:20@miss.dugan1One of the most important aspects of treating self-harm is understandi — @emilyt_therapy6K3:15@emilyt_therapyReplying to @Matt #educational #copingskills #doomscrolling #greenscre — @t0nystarkstwin5.6K2:29@t0nystarkstwin@Speks 10/10 no notes. Except I’d love a scented version 🥰 ——————————— — @emilyt_therapy5K1:26@emilyt_therapyReplying to @sandyyyygg Please don’t take it personally just because y — @wildflower.jasmine4K0:10@wildflower.jasmineHindi lahat ng coping skills kailangang complicated. Minsan, coping ca — @psychreavilla3.2K0:59@psychreavillaDay 46 🌳🌳 Decided to sit under Hector today while my hair processed. # — @heavytraveler1.8K2:22@heavytraveleri also try to bring my @HYDROJUG of iced cold water with me to drop my — @calli_nguyen1.7K2:59@calli_nguyenDay 46🌳 Not feeing great but I made it outside for a bit anyway. #self — @heavytraveler1.6K2:12@heavytravelerDay 48 🌳🌳 Wasn’t really feeling it this morning, but I went out anyway — @heavytraveler1.6K2:37@heavytravelerreduce ur screen time increase your emotional regulation #greenscreen  — @t0nystarkstwin1.4K2:36@t0nystarkstwinI’ll take even 50% less backtalk! #mompreneurlife #teenparents #disres — @juliebreynolds1.2K0:52@juliebreynolds🎧 MUSIC CAN BE A COPING SKILL. 🎶 Feeling overwhelmed, stressed, angry, — @docmac09222112:03@docmac0922Negative thoughts taking up too much space in your head? 🧠💭 Try this c — @docmac09221732:27@docmac0922🚶‍♂️ **HOW-TO: 5-Minute Walking Coping Skill | How’s Your 6?** Feeling — @docmac0922930:50@docmac0922🧠🌿 **Coping Skill: Aromatherapy** 🌿🧠 Sometimes calming the mind starts — @docmac0922841:56@docmac0922

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