IT

#copingskills

4 clips from 4 authors · 767.6K total views. Every clip opens with its own counters and comments.

If you’re someone who feels like little things make you angrier or irr — @therapytothepoint

703.2K2:06@therapytothepoint

this is groundbreaking to me. but let me know if you already knew this — @emilyt_therapy

36.3K1:19@emilyt_therapy

This is the least helpful video #adhd #neurodivergent #copingskills — @miss.dugan1

26.9K1:20@miss.dugan1

I’ll take even 50% less backtalk! #mompreneurlife #teenparents #disres — @juliebreynolds

1.2K0:52@juliebreynolds

Top authors

@therapytothepoint1 clip @emilyt_therapy — TikTok avatar

@emilyt_therapy1 clip @miss.dugan1 — TikTok avatar

@miss.dugan11 clip @juliebreynolds — TikTok avatar

@juliebreynolds1 clip

Related tags

#adhd #emotionalregulation #neurodivergent #groundingtechique #grounding #angermanagement #teenparents #disrespecful