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#caloriesurplus

6 clips from 5 authors · 571.3K total views. Every clip opens with its own counters and comments.

Here’s What Happened To My Physique After Consuming Over 130,000 Calor — @rmnutrition88

390.4K1:09@rmnutrition88

A weeks worth of calories for breakfast 🤮 It’s not your fault that you — @nursejahmel

78.8K0:18@nursejahmel

Here’s how to calculate your calorie intake for weight loss or weight — @dishesbyyadaah

70.8K1:04@dishesbyyadaah

Why your diet fails week 2 😢 High calorie foods are the secret diet de — @nursejahmel

25.8K@nursejahmel

Processed Foods vs Whole Foods #caloriesurplus #caloriesmatter — @biolayne

5.2K0:45@biolayne

Calorie surplus = fat & hopefully muscle + faster metabolism. Deficit — @alex_demirel

2890:32@alex_demirel

Top authors

@rmnutrition881 clip @nursejahmel — TikTok avatar

@nursejahmel2 clips @dishesbyyadaah — TikTok avatar

@dishesbyyadaah1 clip @biolayne — TikTok avatar

@biolayne1 clip @alex_demirel — TikTok avatar

@alex_demirel1 clip

Related tags

#caloriedeficit #nutritiontips #mcdonalds #fitness #caloriesmatter #calories #ryanmercer #metabolism