@nursejahmelnursejahmel

The Fat Loss RN Helping you lose 50+ pounds ⬇️ Fill Out Application ⬇️

card updated Oct 6, 2026 · 13 clips parsed · following 276 · 6,600,000 likes total

Engagement5.22%normal range

Account summary

@nursejahmel has 249,300 followers and 533 videos. Across the 13 parsed clips the average is 5,099,459 views and 233,605 likes. Engagement to views is 5.22%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.05 pp). Posts roughly 0.5 times a week. An average clip reaches 2046% of the follower count.

Followers

249.3K

+7.3K in period

Engagement

5.22%

−3.05 pp newer half

Average views

5.1M

median 8.9K

Likes per clip

233.6K

2.9K comments avg

Shares / saves

29.5K / 21.6K

0.42% of viewers save

Posting rate

0.5 / wk

reach 2046% of followers

Latest clips

13 collected

Lose weight by eating more. Losing weight doesn’t mean starve. You can — @nursejahmel

35.5K0:15Lose weight by eating more. Losing weight doesn’t mean starve. You can actually eat more food and you’ll lose weight fas643366891

Losing weight can be easy. If you’re not eating high calorie snacks we — @nursejahmel

72.2K0:16Losing weight can be easy. If you’re not eating high calorie snacks weight loss can be easy. That’s because you’ll be fi1.3K6567111

If you eat this losing weight is easy ✅ You should be eat low calorie — @nursejahmel

3.3K0:23If you eat this losing weight is easy ✅ You should be eat low calorie Whole Foods instead of junk food. Junk food is cal77729

3,000 calories in 5 minutes! ❌ It only take a few minutes to eat 2 day — @nursejahmel

8.9K0:543,000 calories in 5 minutes! ❌ It only take a few minutes to eat 2 days worth of junk food. This is why so many people f275142119

40g Protein Overnight Oats Flavors ⬇️ Bluber 🫐 - 40g protein 380 Cal O — @nursejahmel

1.8K1:0140g Protein Overnight Oats Flavors ⬇️ Bluber 🫐 - 40g protein 380 Cal Oreo McLovin 🍪 - 40g Protein 375 Cal Pb Banana Shak24116

Stop eating fried junk food ⬇️ These foods do two sinister things to y — @nursejahmel

3.5K0:42Stop eating fried junk food ⬇️ These foods do two sinister things to your weight loss: 1: They are packed full of calori11791118

1,000g Protein Meal Prep ⬇️ Meal 1: Ground Turkey Pasta 🍝 - 42g Protei — @nursejahmel

4K0:301,000g Protein Meal Prep ⬇️ Meal 1: Ground Turkey Pasta 🍝 - 42g Protein / 450 Cal Meal 2: Chicken, Sweet Potato, & Brus960119

The foods you need to eat after the gym ⬇️ Going to the gym is importa — @nursejahmel

4.6K0:15The foods you need to eat after the gym ⬇️ Going to the gym is important but what you eat outside of the gym is more im1211422

The easiest way to lose fat ⬇️ Cut out high calorie foods. The reason — @nursejahmel

450.8K0:37The easiest way to lose fat ⬇️ Cut out high calorie foods. The reason you feel like you have to eat so little on a diet 10.5K86163497

Why your diet is failing day 1 ❌ To lose weight the calories you burn — @nursejahmel

8.3K0:22Why your diet is failing day 1 ❌ To lose weight the calories you burn in a day have to be higher than the calories you e22884837

Your pasta is secretly thousands of calories ❌ 3,000 calories of pasta — @nursejahmel

13M0:33Your pasta is secretly thousands of calories ❌ 3,000 calories of pasta 🍝 Vs 3,000 calories of Whole Foods 🥬 😱 So many pe368.2K4.9K52.6K36.2K

Read Below ⬇️ ❌ Fried chicken calories VS Whole Foods buffet 👎 Too man — @nursejahmel

34M0:37Read Below ⬇️ ❌ Fried chicken calories VS Whole Foods buffet 👎 Too many people fall into this trap and can never seem t1.7M26.8K147.9K116.6K

Read The Caption ❌ 🙅‍♂️ Stop making your diet feel like a diet 🤕 If yo — @nursejahmel

18.7M0:36Read The Caption ❌ 🙅‍♂️ Stop making your diet feel like a diet 🤕 If you are always eating foods that are jammed full of 955.3K6.2K183.1K126.6K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.1% ER

Mar 19Sep 1Sep 6

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 6, 2026	35,500	643	36	68	91	2.10%
Sep 5, 2026	72,200	1,283	65	67	111	1.96%
Sep 4, 2026	3,349	77	7	2	9	2.57%
Sep 4, 2026	8,902	275	14	21	19	3.48%
Sep 3, 2026	1,846	24	1	1	6	1.41%
Sep 2, 2026	3,478	117	9	11	18	3.94%
Sep 1, 2026	4,029	96	0	1	19	2.41%
Aug 30, 2026	4,591	121	1	4	22	2.74%
Aug 30, 2026	450,800	10,500	86	163	497	2.38%
Aug 29, 2026	8,276	228	8	48	37	3.43%
Apr 21, 2026	13,000,000	368,200	4,858	52,600	36,222	3.27%
Mar 25, 2026	34,000,000	1,700,000	26,800	147,900	116,594	5.51%
Mar 19, 2026	18,700,000	955,300	6,212	183,100	126,568	6.12%