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#bodyrelief

8 clips from 1 author · 7.8K total views. Every clip opens with its own counters and comments.

This is your psoas muscle 👀 And yes, it deserves some attention! Here’ — @tiffanycroww1.8K2:09@tiffanycrowwTension headaches starting at the base of your neck and traveling towa — @tiffanycroww1.8K2:59@tiffanycrowwGot chronically tight calves? 👀 You need to try this! We’re testing th — @tiffanycroww9102:41@tiffanycrowwThe unsexy side of yoga nobody talks about: LATS! 💪 • Muscles right un — @tiffanycroww8202:58@tiffanycrowwOne-sided low back discomfort? Your QL might need some attention! In t — @tiffanycroww6842:58@tiffanycrowwThat outer hip and knee bothering you? Let’s give those muscles some a — @tiffanycroww6152:56@tiffanycrowwWhat if the goal isn’t to make the movement look “right” but to notice — @tiffanycroww5981:33@tiffanycrowwYour body doesn’t always need another workout. Sometimes it needs a li — @tiffanycroww5751:27@tiffanycroww

Top authors

@tiffanycroww — TikTok avatar@tiffanycroww8 clips

Related tags

#accessibleyoga#yogaforeverybody#unsexyyoga#yogaforbeginners#yogaover40#itband#oneminutebodybreak#yogaformobility