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#accessibleyoga

7 clips from 1 author · 40K total views. Every clip opens with its own counters and comments.

Stay tuned for part 2 of si joint, an amazing stretch to pair with thi — @tiffanycroww

25.1K2:56@tiffanycroww

Let’s work on psoas a different way #BodyReliefReset #AccessibleYoga # — @tiffanycroww

5.4K2:38@tiffanycroww

You asked for neck and shoulders-try this #BodyReliefReset #Accessible — @tiffanycroww

5K2:47@tiffanycroww

This is your psoas muscle 👀 And yes, it deserves some attention! Here’ — @tiffanycroww

1.8K2:09@tiffanycroww

⚡ Dealing with sciatica pain? Your sciatic nerve runs from your lower — @tiffanycroww

1.5K2:54@tiffanycroww

What if the goal isn’t to make the movement look “right” but to notice — @tiffanycroww

5981:33@tiffanycroww

Your body doesn’t always need another workout. Sometimes it needs a li — @tiffanycroww

5751:27@tiffanycroww

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@tiffanycroww7 clips

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#bodyreliefreset #yoga #bodyrelief #yogaforbackpain #oneminutebodybreak #sciaticarelief #yogaforeverybody