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#bodyfirsthealing

7 clips from 1 author · 8.9K total views. Every clip opens with its own counters and comments.

Loving someone through their hardest choices asks something almost nob — @healwithbritt

2.8K1:16@healwithbritt

Knowing why doesn't stop the reaction. Insight lives in one part of yo — @healwithbritt

1.5K1:08@healwithbritt

You have been doing the work. And somehow you feel worse than when you — @healwithbritt

1K0:57@healwithbritt

Sometimes the work becomes the hiding place. If you've spent years dig — @healwithbritt

9770:46@healwithbritt

They’ll call it cold. Selfish. Too much. But choosing not to pass down — @healwithbritt

9070:26@healwithbritt

Rest isn't something your body forgets how to do. sometimes it just ne — @healwithbritt

886@healwithbritt

At some point the tools stop being the point. There's a version of thi — @healwithbritt

8041:18@healwithbritt

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@healwithbritt7 clips

Related tags

#somatichealing #traumarecovery #nervoussystemregulation #healingjourney #boundaries #brittpiper #attachmentstyles #generationalhealing