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#bladderleaks

5 clips from 2 authors · 2.7M total views. Every clip opens with its own counters and comments.

Must be Friday 🤪 sorrynotsorry for this one! See you tomorrow squeezer — @womenshealthwithheidi

2.7M1:52@womenshealthwithheidi

Doing Kegels every day but still leaking when you stand, sneeze, or mo — @vaginacoach

1.3K1:18@vaginacoach

Pads, leakproof underwear, backup clothes, extra laundry… Those “just — @vaginacoach

1.1K0:25@vaginacoach

Kegels aren’t the enemy. But if you’ve been squeezing for months and y — @vaginacoach

1.1K0:32@vaginacoach

A pad in your purse… another in the car… a backup for the backup? Your — @vaginacoach

618@vaginacoach

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#pelvicfloor #pelvichealth #womenover40 #kegels #pelvicfloorchallenge #kegalexercises #womenshealth #pelvicfloorexercises