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#balancednutrition

2 clips from 2 authors · 202.6K total views. Every clip opens with its own counters and comments.

Why include all 3 macronutrients? 👇🏽 1. Protein helps you maintain and — @christopherofficial._192.2K0:34@christopherofficial._Getting enough food matters, but so does what that food provides. A va — @eatinghealthytoday10.4K@eatinghealthytoday

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@christopherofficial._ — TikTok avatar@christopherofficial._1 clip@eatinghealthytoday — TikTok avatar@eatinghealthytoday1 clip

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#nutrientdensefoods#healthyeatingtips#ladisciplina#fatlossnutrition#womensnutrition#nutritioneducation#macronutrients