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9 clips from 1 author · 225.1K total views. Every clip opens with its own counters and comments.

If your psoas is tight, your body will usually let you know. Tight hip — @taigberg75.5K2:15@taigbergQi Gong + lymphatic tapping is one of my favorite ways to get the body — @taigberg38.3K1:07@taigbergIf you feel like your body is stuck in chronic fight or flight, your b — @taigberg37.6K2:50@taigbergReplying to @Roberta Lowe the angel workout with a step #kettlebell #n — @taigberg31.2K1:28@taigbergQi Gong is one of my favorite ways to get the whole system moving firs — @taigberg13.9K1:03@taigbergQi Gong plus lymph taps is one of my favorite ways to get the whole bo — @taigberg9.2K1:19@taigbergThe routine to look kinda good… That’s all you gotta do people #fascia — @taigberg8.8K0:48@taigbergQi Gong plus lymph taps to wake up the body, get things flowing, and s — @taigberg7.7K1:04@taigbergIf you’ve been stretching your back for years and the pain keeps comin — @taigberg2.8K0:25@taigberg

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@taigberg — TikTok avatar@taigberg9 clips

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#nervoussystemhealing#fascia#qigong#fyp#breathwork#kettlebellworkout#kettlebell#backpain