IT

#workoutadvice

6 clips from 4 authors · 12.2M total views. Every clip opens with its own counters and comments.

Hyperextension for Glutes: How to target your glutes and not let your — @hurricane_gh1

7.2M1:31@hurricane_gh1

Hack your anatomy to build MORE muscle #fyp#fitness#workoutadvice — @dylanmcflip

2.4M1:01@dylanmcflip

Make sure you're placing your feet correctly for the specific muscle y — @thegymgroup

2.3M@thegymgroup

How to ACTUALLY grow huge Triceps #fyp#workoutadvice#fitness — @dylanmcflip

203.1K1:16@dylanmcflip

STOP Flat Benching #fyp#workoutadvice#fitness — @dylanmcflip

68.9K1:03@dylanmcflip

Soo good! I liked this workout! Would say my glutes were super sore af — @juliiaannne

62.4K1:03@juliiaannne

Top authors

@hurricane_gh11 clip @dylanmcflip — TikTok avatar

@dylanmcflip3 clips @thegymgroup — TikTok avatar

@thegymgroup1 clip @juliiaannne — TikTok avatar

@juliiaannne1 clip

Related tags

#fitness #fyp #glutes #fitnesstips #legday #legroutine #targetingglutes #legpress