IT

#corerehab

5 clips from 5 authors · 1.8M total views. Every clip opens with its own counters and comments.

A muchas mujeres se les quedan las costillas abiertas después del emba — @pre.and.postnatal

1.8M0:29@pre.and.postnatal

Fun Moves that train the Deep Core muscles 🤍 #pelvicfloorexercises #di — @carlyannkay

41.6K0:15@carlyannkay

🔥 UPPER BELLY CREASE + LOWER BELLY POOCH? 👀 Your core may need MORE th — @___brittany___

2.7K0:24@___brittany___

Have you recently had a baby and not sure where to start on your postp — @natalia_carmen

1.5K@natalia_carmen

You’re not alone—and no, it’s not just about ab workouts. The postpart — @expecting.and.empowered

7211:07@expecting.and.empowered

Top authors

@pre.and.postnatal1 clip @carlyannkay — TikTok avatar

@carlyannkay1 clip @___brittany___ — TikTok avatar

@___brittany___1 clip @natalia_carmen — TikTok avatar

@natalia_carmen1 clip @expecting.and.empowered — TikTok avatar

@expecting.and.empowered1 clip

Related tags

#diastasisrecti #postpartum #embarazo #posparto #strongcore #ribcagemobility #coreworkout #womenshealthpt