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#malcolmsolomon

6 clips from 1 author · 13K total views. Every clip opens with its own counters and comments.

PUSH UP GAUNTLET 🔱 Full-body. Functional. No excuses. This Spartan pus — @malcolmsolomon1

3.3K0:39@malcolmsolomon1

KNEEL. LOCK IN. DOMINATE. 🔱 This isn’t your typical upper body day. Th — @malcolmsolomon1

2.8K1:04@malcolmsolomon1

LOWER AB DOMINATION 🔱 This one right here? Not for the average. This i — @malcolmsolomon1

2.1K0:23@malcolmsolomon1

No weights. No excuses. Just work. 🔱💥 This Spartan full body bodyweigh — @malcolmsolomon1

1.6K0:27@malcolmsolomon1

💥 FULL BODY FUNCTIONAL DUMBBELL WORKOUT 💥 No fancy equipment. No excus — @malcolmsolomon1

1.6K0:36@malcolmsolomon1

🔥 AB ROLLER FROM HELL… YOU READY? 🔥 Everybody wants abs… But not every — @malcolmsolomon1

1.5K0:38@malcolmsolomon1

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@malcolmsolomon16 clips

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#spartanlevelfitness #onlinecoaching #onlinecoach #functionalfitness #dumbbellworkout #functionaltraining #abroller #pushupworkout