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#sleepdebt

7 clips from 5 authors · 618.3K total views. Every clip opens with its own counters and comments.

If you want to stay sharp, keep sleep consistent! (VC: @aloha.the.expl — @footdocdana597.9K1:02@footdocdanaYour tiredness might actually be sleep debt. I use Rise to check how m — @.thesleepguy11.9K@.thesleepguy"Sleep Debt (အိပ်ချိန်အကြွေး) က ဘယ်လောက် အန္တရာယ်များသလဲ" ယခု ဗီဒီယို၏ — @dryuri_aesthetic3K1:27@dryuri_aesthetic"Sleep Debt (အိပ်ချိန်အကြွေး) ဆိုတာ ဘာကို ဆိုလိုတာလဲ" ယခု ဗီဒီယို၏ ဗီဒ — @dryuri_aesthetic2.7K1:14@dryuri_aestheticSlept 8 hours and still woke up feeling tired? One good night doesn’t — @.thesleepguy1.6K@.thesleepguyThese moms are all in sleep-debt, the difference between the amount of — @auntie.pretty8290:40@auntie.prettyIf you feel fine on 5 hours in your 30s, Sarah's story is one to remem — @sleepdrchris3590:38@sleepdrchris

Top authors

@footdocdana — TikTok avatar@footdocdana1 clip@.thesleepguy — TikTok avatar@.thesleepguy2 clips@dryuri_aesthetic — TikTok avatar@dryuri_aesthetic2 clips@auntie.pretty — TikTok avatar@auntie.pretty1 clip@sleepdrchris — TikTok avatar@sleepdrchris1 clip

Related tags

#healthyskin#ပန#consultation#risepartner#sleep#sleeptips#bettersleep#အလ