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@sleepdrchris — TikTok avatar

@sleepdrchrisSleepDrChris

Sleep Doctor | CEO @QualitySleepNeurology | Tips & myths for better sleep! 😴

card updated Oct 30, 2026 · 0 of 13 clips with full stats · following 161 · 228,200 likes total

Open on TikTok ↗
Engagement—not enough data

Account summary

@sleepdrchris has 11,700 followers and 429 videos. Across the 13 parsed clips the average is 208,800 views; likes and comments have not been collected for this feed yet. An average clip reaches 1785% of the follower count.

Followers
11.7K
history is still being collected
Engagement
—
clip pages not parsed yet
Average views
208.8K
median 335
Likes per clip
—
waiting for the clip pages
Shares / saves
—
Posting rate
—
reach 1785% of followers

Latest clips

13 collected
You're napping at the wrong time. Your body has a built in nap window — @sleepdrchris1.7MYou're napping at the wrong time. Your body has a built in nap window around 1 – 3 PM. That's when your circadian rhythm00001. Your body is not "used to it." You may feel adapted, but your circa — @sleepdrchris1M1. Your body is not "used to it." You may feel adapted, but your circadian rhythm is still fighting you every single day0000Reintroducing myself… I’m Dr. Christopher J. Allen—aka SleepDrChris. B — @sleepdrchris11.3KReintroducing myself… I’m Dr. Christopher J. Allen—aka SleepDrChris. Board-certified sleep doc. Pediatric neurologist. C0000You do not need a complicated routine to tell your body it’s time for — @sleepdrchris269You do not need a complicated routine to tell your body it’s time for daytime. Stepping outside right after you wake up 0000If you feel fine on 5 hours in your 30s, Sarah's story is one to remem — @sleepdrchris275If you feel fine on 5 hours in your 30s, Sarah's story is one to remember. For a lot of women, hormone shifts around pe0000Still tired after 7 to 9 hours of sleep? Comment SLEEP FIX #sleepapnea — @sleepdrchris381Still tired after 7 to 9 hours of sleep? Comment SLEEP FIX #sleepapnea #snoring #alwaystired #sleepdoctor #sleephealth0000Would you be okay with the sun rising after 9 AM all winter? — @sleepdrchris196Would you be okay with the sun rising after 9 AM all winter?0000Do you fall asleep fast and still wake up wide awake in the middle of — @sleepdrchris211Do you fall asleep fast and still wake up wide awake in the middle of the night? Sarah told me she gets about two hours 0000There’s one thing most of us reach for right after waking up that tend — @sleepdrchris610There’s one thing most of us reach for right after waking up that tends to make falling back asleep harder. Waking up al0000Black professionals sleep worse the higher they climb. 400 years of wh — @sleepdrchris136Black professionals sleep worse the higher they climb. 400 years of why. Which line did your family feel most? DM me WAK0000if your bedtime routine keeps losing to your plans, Sarah's approach i — @sleepdrchris335if your bedtime routine keeps losing to your plans, Sarah's approach is worth borrowing. Her evenings start a lot earlie0000Which one of these is your actual bedtime routine? Be honest. Send a D — @sleepdrchris372Which one of these is your actual bedtime routine? Be honest. Send a DM SLEEP FIX0000If you've ever said you work great on 5 hours, this one's for you. Fit — @sleepdrchris321If you've ever said you work great on 5 hours, this one's for you. Fitness coach @Sarah Fechter has heard that exact lin0000

Per-clip engagement for this profile has not been collected yet — only view counts came in with the feed. The clip pages are parsed on the next pass.

Profile completeness

6/6

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