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#smallball

3 clips from 2 authors · 24.7K total views. Every clip opens with its own counters and comments.

Quick hit handle and pass. #smallball and #medball are great for handl — @94feetofgame

12.1K1:42@94feetofgame

Quick hit form shooting. Athletes of all ages can use the #smallball f — @94feetofgame

7.8K2:24@94feetofgame

Exercises with a small pilates ball! Make sure to do both sides of the — @ninadapper

4.9K0:44@ninadapper

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#details #fundamentals #pilates #medball #ninadapper #pilatesball #exercisesforwomen