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#nutrisense

6 clips from 1 author · 2.7K total views. Every clip opens with its own counters and comments.

☕🍂 PSL season is here, but so are the glucose spikes. The good news? Y — @nutrisense

6091:06@nutrisense

Ever wonder what it actually looks like to eat for steady energy, fewe — @nutrisense

This 2023 study found that just 3 HIIT workouts per week led to a biol — @nutrisense

4530:56@nutrisense

Side by Side: Taco Bell Edition We’re back with another glucose experi — @nutrisense

4140:29@nutrisense

The @glucosegirls put Starbucks to the test. Same order. Different res — @nutrisense

4071:29@nutrisense

Debbie Brinckman is a Registered Dietitian Nutritionist with expertise — @nutrisense

2980:32@nutrisense

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@nutrisense6 clips

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#metabolichealth #glucosetracking #trainingmetabolism #bloodsugar #workout #tacobelltest #mindfuleating #sciencesnippets