The type of fibre you eat matters and most of us are barely hitting half of what we need

Name: The type of fibre you eat matters and most of us are barely hitting half of what we need. There's two types
Uploaded: 2026-08-20T12:46:14+00:00
Duration: 6 s
Channel: @zallibhai
Description: TikTok video by @zallibhai: 10,500 views, 174 likes, 3 comments, 8 shares, 98 saves. Engagement 1.76%.

#fibre #guthealth #fitnessover35 #nutritiontips #healthyaging

Views

10.5K

Likes

174

Comments

3

Shares

8

Saves

98

Reposts

0

1.76% ERengagement of this clip — below the author's average (3.48%)

top 38%outperforms 62% of the author's clips

1%of the author's average views

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