@zackmason.fitnessZack Mason Fitness

🔥 I help you lose fat & gain muscle! DM me "READY" to get started! ⬇️ Apply now for coaching

card updated Sep 20, 2026 · 18 clips parsed · following 4,424 · 1,500,000 likes total

Engagement1.19%below typical

Account summary

@zackmason.fitness has 77,200 followers and 731 videos. Across the 18 parsed clips the average is 143,564 views and 1,578 likes. Engagement to views is 1.19%, which is below typical for TikTok. On the newer half of the feed the response is rising (+0.73 pp). Posts roughly 0.2 times a week. An average clip reaches 186% of the follower count.

Followers

77.2K

+300 in period

Engagement

1.19%

+0.73 pp newer half

Average views

143.6K

median 1.6K

Likes per clip

1.6K

76 comments avg

Shares / saves

48 / 182

0.13% of viewers save

Posting rate

0.2 / wk

reach 186% of followers

Latest clips

18 collected

Common MENU to find the best meals for fat loss at any restaurant! @Me — @zackmason.fitness

9020:16Common MENU to find the best meals for fat loss at any restaurant! @MenuFit.app C0DE: ZackM for a free trial! #menufitpa881336

Comment MENU to find the best fat loss meals! @MenuFit.app C0DE: ZackM — @zackmason.fitness

3.2K0:14Comment MENU to find the best fat loss meals! @MenuFit.app C0DE: ZackM for a free trial! #menufitpartner1706874

Here is my low calorie, high protein cheat sheet for Panda Express, Ch — @zackmason.fitness

2KHere is my low calorie, high protein cheat sheet for Panda Express, Chick-fil-A and McDonald’s! @menufit.app C0DE ZACKM 790930

@MenuFit.app for your fast food swaps! Yes, you can lose fat and still — @zackmason.fitness

9990:22@MenuFit.app for your fast food swaps! Yes, you can lose fat and still eat out!! C0DE ZACKM for a free trial! Order 1: S40018

Fast food isn’t making you fat! What you eat is! @MenuFit.app C0DE ZAC — @zackmason.fitness

2.8K0:33Fast food isn’t making you fat! What you eat is! @MenuFit.app C0DE ZACKM for a free trial! #menufitpartner17814642

@MenuFit.app code ZackFit for the best fast food swaps! It’s never bee — @zackmason.fitness

1.5K@MenuFit.app code ZackFit for the best fast food swaps! It’s never been about where you eat. It’s always about what you 330314

Comment MENU to find meals for fat loss with @MenuFit.app use code ZAC — @zackmason.fitness

2K0:16Comment MENU to find meals for fat loss with @MenuFit.app use code ZACKM for a free trial! #menufitpartner1451964

Here is my Starbucks Cheat Sheet - all under 150 calories! Enjoy your — @zackmason.fitness

1.6KHere is my Starbucks Cheat Sheet - all under 150 calories! Enjoy your drinks AND lose fat! @MenuFit.app C0DE ZACKM for a23128

@MenuFit.app code ZackFit for the best fast food swaps ever! It’s neve — @zackmason.fitness

58.8K@MenuFit.app code ZackFit for the best fast food swaps ever! It’s never been about where you eat. It’s always about what516057427

@MenuFit.app use code: ZACKM for a free trial for all your favorite fa — @zackmason.fitness

1.5K0:19@MenuFit.app use code: ZACKM for a free trial for all your favorite fast food swaps! Yes you can eat out and still lose 770013

@MenuFit.app ENU” and I’ll send you a link to the absolute best restau — @zackmason.fitness

1.4K@MenuFit.app ENU” and I’ll send you a link to the absolute best restaurant swaps! Use code: ZackFit for a free trial! Ye860237

@MenuFit.app Comment “MENU” and I’ll send you a link to MenuFit for al — @zackmason.fitness

7810:26@MenuFit.app Comment “MENU” and I’ll send you a link to MenuFit for all your swaps! use code: ZACKM for a free trial! Ch40004

@MenuFit.app comment “MENU” for a link to the best fast food swaps on — @zackmason.fitness

9350:26@MenuFit.app comment “MENU” for a link to the best fast food swaps on the planet! Use the code: ZACKM for a free trial! 340210

DM me “READY” for 1 on 1 coaching! — @zackmason.fitness

2.3K0:18DM me “READY” for 1 on 1 coaching!1567548

@menufit.app comment “MENU” and I’ll send you a link so you can find t — @zackmason.fitness

822@menufit.app comment “MENU” and I’ll send you a link so you can find the lowest calorie options at any restaurant, even 160113

@MenuFit.app code: ZACKM for a free trial to all your favorite fast fo — @zackmason.fitness

1K0:16@MenuFit.app code: ZACKM for a free trial to all your favorite fast food swaps! You can eat out and still lose fat, yes 57238

@MenuFit.app comment “MENU” and I’ll send you a link to the best fast — @zackmason.fitness

1.6K@MenuFit.app comment “MENU” and I’ll send you a link to the best fast food swaps! CODE: ZackFit for a free trial! Yes!! 680818

Natural sugar from fruit beats processed sugar every time. Grapes migh — @zackmason.fitness

2.5M0:09Natural sugar from fruit beats processed sugar every time. Grapes might have more sugar, but that doesn’t make them bad!26.6K1.3K7372.4K

Engagement per clip

18 parsed clips · newest on the right · click a bar to open the clip peak: 10.2% ER

Oct 19Sep 17Oct 13

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 13, 2026	902	88	1	3	36	10.20%
Oct 12, 2026	3,210	170	6	8	74	5.73%
Oct 1, 2026	1,986	79	0	9	30	4.43%
Sep 28, 2026	999	40	0	1	8	4.10%
Sep 26, 2026	2,823	178	14	6	42	7.01%
Sep 23, 2026	1,541	33	0	3	14	2.34%
Sep 21, 2026	2,006	145	1	9	64	7.73%
Sep 20, 2026	1,579	23	1	2	8	1.65%
Sep 17, 2026	58,800	516	0	57	427	0.97%
Sep 16, 2026	1,506	77	0	0	13	5.11%
Sep 15, 2026	1,378	86	0	2	37	6.39%
Sep 14, 2026	781	40	0	0	4	5.12%
Sep 13, 2026	935	34	0	2	10	3.85%
Sep 13, 2026	2,259	156	7	5	48	7.44%
Sep 12, 2026	822	16	0	1	13	2.07%
Sep 10, 2026	1,033	57	2	3	8	6.00%
Sep 9, 2026	1,588	68	0	8	18	4.79%
Oct 19, 2024	2,500,000	26,600	1,332	737	2,430	1.15%