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@xtinefit — TikTok avatar

@xtinefitXtine Cardenas

A No BS Approach To Your Health And Fitness Application For Coaching👇🏼

card updated Sep 7, 2026 · 13 clips parsed · following 10 · 9,300,000 likes total

Open on TikTok ↗
Engagement4.17%normal range

Account summary

@xtinefit has 1,100,000 followers and 2,389 videos. Across the 13 parsed clips the average is 284,528 views and 11,163 likes. Engagement to views is 4.17%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.89 pp). Posts roughly 0.1 times a week. An average clip reaches 26% of the follower count.

Followers
1.1M
history is still being collected
Engagement
4.17%
+2.89 pp newer half
Average views
284.5K
median 9.6K
Likes per clip
11.2K
97 comments avg
Shares / saves
613 / 2.4K
0.85% of viewers save
Posting rate
0.1 / wk
reach 26% of followers

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.5% ER
Jul 5Sep 5Sep 7
DateViewsLikesCommentsShares SavesER
Sep 7, 20266,40038726136.17%
Sep 6, 202611,3006071013305.58%
Sep 6, 20265,603370417616.98%
Sep 6, 20269,6147781821428.50%
Sep 5, 202660,3003,307539551007.16%
Sep 5, 20262,98817123205.89%
Sep 5, 202612,2008901320367.57%
Sep 5, 20267,388258716103.80%
Sep 4, 20266,3064378131237.26%
Sep 4, 20262,462983164.14%
Apr 30, 2026107,9004,517361866204.39%
Jul 10, 2024766,40027,0004141,6954,8213.80%
Jul 5, 20242,700,000106,3006855,02425,5954.15%

Profile completeness

5/6

Latest clips

13 collected
There's a difference between suffering that's unavoidable and sufferin — @xtinefit6.4K0:24There's a difference between suffering that's unavoidable and suffering you've decided is just part of the deal. The "I'3872613Lift to build muscle and get toned, not just to burn calories or get s — @xtinefit11.3K0:38Lift to build muscle and get toned, not just to burn calories or get smaller.607101330Can't do a pull-up yet? Good. Neither could I. The move you can't do i — @xtinefit5.6K0:28Can't do a pull-up yet? Good. Neither could I. The move you can't do is just the move you haven't built up to yet. Every37041761You are a product of your environment. If the people around you spend — @xtinefit9.6K0:35You are a product of your environment. If the people around you spend weekends eating poorly and being inactive, that be778182142I think most dogs didn’t get this memo 😂 For real though. Sleep is the — @xtinefit60.3K0:36I think most dogs didn’t get this memo 😂 For real though. Sleep is the most underrated part of fat loss. If your body is3.3K53955100One of the best lower body exercises there is. Also one of the most bu — @xtinefit3K0:30One of the best lower body exercises there is. Also one of the most butchered. Three things that matter: ✅ Plant your wh1712320"I'm fat." Two words. And if you've said them enough times, your brain — @xtinefit12.2K0:21"I'm fat." Two words. And if you've said them enough times, your brain believed you. I spent years calling myself a fat 890132036GLP-1s can be a great kickstart. They should never be the whole plan. — @xtinefit7.4K0:36GLP-1s can be a great kickstart. They should never be the whole plan. Here’s the part that doesn’t get said enough. When25871610Front. Side. Back. The shoulder press trains your front delt. The late — @xtinefit6.3K0:22Front. Side. Back. The shoulder press trains your front delt. The lateral raise trains your side delt. The rear fly trai437813123Burning calories and burning fat are not the same thing. Cardio burns — @xtinefit2.5K0:23Burning calories and burning fat are not the same thing. Cardio burns calories. A calorie deficit burns fat cells. One d98316Use progressive overload to get stronger in the gym. Progressive overl — @xtinefit107.9K0:27Use progressive overload to get stronger in the gym. Progressive overload is when you had a little bit more weight or 1-4.5K36186620Day 107 👉🏼 176.4 🎯 how to lose your first 10lbs If I was over 200lbs a — @xtinefit766.4K1:37Day 107 👉🏼 176.4 🎯 how to lose your first 10lbs If I was over 200lbs again, here’s where I would start, tactically spea27K4141.7K4.8K🎯 bra bulge be gone! 👀 lat pull downs are a great way to train your ba — @xtinefit2.7M0:51🎯 bra bulge be gone! 👀 lat pull downs are a great way to train your back to build strength and muscle. If you wanna los106.3K6855K25.6K

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