Here they are: 1. I lift weights using progressive overload. Building and maintaining

Name: Here they are: 1. I lift weights using progressive overload. Building and maintaining muscle is important for
Uploaded: 2026-08-23T02:37:22+00:00
Duration: 6 s
Channel: @wondwellness
Description: TikTok video by @wondwellness: 71,900 views, 2,717 likes, 73 comments, 104 shares, 552 saves. Engagement 4.03%.

#fitover50 #fitandlean #strongover50 #fitnessover50

Views

71.9K

Likes

2.7K

Comments

73

Shares

104

Saves

552

Reposts

0

4.03% ERengagement of this clip — below the author's average (5.78%)

top 55%outperforms 45% of the author's clips

29%of the author's average views

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