@wondwellnesswondwellness

💪🏻Your favorite coach over 50 helping you chase strong. 🍎Simplifying fitness at any age and stage. Insta: @wondwellness

card updated Sep 8, 2026 · 11 clips parsed · following 0 · 853,300 likes total

Engagement5.78%normal range

Account summary

@wondwellness has 156,300 followers and 66 videos. Across the 11 parsed clips the average is 246,245 views and 11,275 likes. Engagement to views is 5.78%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.73 pp). Posts roughly 1.0 times a week. An average clip reaches 158% of the follower count.

Followers

156.3K

+1.3K in period

Engagement

5.78%

+0.73 pp newer half

Average views

246.2K

median 71.9K

Likes per clip

11.3K

120 comments avg

Shares / saves

2.9K / 8.7K

3.53% of viewers save

Posting rate

1.0 / wk

reach 158% of followers

Latest clips

11 collected

✨ Try a FREE WEEK of workouts you can do from home. Macro calculator i — @wondwellness

36.2K0:46✨ Try a FREE WEEK of workouts you can do from home. Macro calculator included. Link in my bio! ✨ 📌Save this! If the b2K464411.4K

✨Try a free week of express dumbbell workouts from my QuickFit 30 prog — @wondwellness

2M0:36✨Try a free week of express dumbbell workouts from my QuickFit 30 program. Macro calculator included. Link in bio✨ 📌Sa91.6K73726.6K76.3K

Here they are: 1. I lift weights using progressive overload. Building — @wondwellness

71.9K0:06Here they are: 1. I lift weights using progressive overload. Building and maintaining muscle is important for strength, 2.7K73104552

📌Save this! Share this someone who wants to feel less achy and stiff. — @wondwellness

83.2K0:46📌Save this! Share this someone who wants to feel less achy and stiff. Working on mobility has been - hands down - one o4.8K609113.2K

✨ Try a FREE WEEK of 3 full body express 30 min workouts.Perfect for t — @wondwellness

13.1K0:50✨ Try a FREE WEEK of 3 full body express 30 min workouts.Perfect for travel or if you’re short on time 🙌🏼 Macro calculat3831030102

🤩This is one of my all time favorite circuits to do! Easy on the wrist — @wondwellness

98.8K0:35🤩This is one of my all time favorite circuits to do! Easy on the wrists and hands. 📌Save this 5 minute circuit! (1) Gl5.5K371K3.9K

✨ Try a free week of workouts from my QuickFit30 program. Macro calcul — @wondwellness

205.5K0:38✨ Try a free week of workouts from my QuickFit30 program. Macro calculator included. You keep this for life, doesn’t exp8.7K1051.4K6.7K

✨Want more quick, effective workouts you can do at home, when you’re s — @wondwellness

52.2K0:47✨Want more quick, effective workouts you can do at home, when you’re short on time, or traveling? Get a free week of dum2.5K302941.4K

One of my biggest tips to nail your nutrition is to pre-log your food. — @wondwellness

12.6K1:51One of my biggest tips to nail your nutrition is to pre-log your food. Free macro tracking guide in the linktree in my26514838

✨ Get a free week of express dumbbell workouts from my QuickFit 30 pro — @wondwellness

31.9K0:48✨ Get a free week of express dumbbell workouts from my QuickFit 30 program. You will love how effective and efficient t1.6K32160803

Highly requested post sharing what I eat! I avoid gluten, dairy and re — @wondwellness

103.3KHighly requested post sharing what I eat! I avoid gluten, dairy and refined sugar to help manage my Hashimoto’s. This 4K1713551.3K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 7.0% ER

Jun 17Aug 12Sep 5

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 5, 2026	36,200	2,049	46	441	1,439	7.01%
Aug 26, 2026	2,000,000	91,600	737	26,600	76,297	5.95%
Aug 23, 2026	71,900	2,717	73	104	552	4.03%
Aug 21, 2026	83,200	4,774	60	911	3,165	6.91%
Aug 17, 2026	13,100	383	10	30	102	3.23%
Aug 12, 2026	98,800	5,534	37	1,018	3,881	6.67%
Aug 9, 2026	205,500	8,704	105	1,427	6,665	4.98%
Aug 3, 2026	52,200	2,456	30	294	1,416	5.33%
Jul 29, 2026	12,600	265	14	8	38	2.28%
Jul 26, 2026	31,900	1,567	32	160	803	5.51%
Jun 17, 2026	103,300	3,973	171	355	1,347	4.36%