Beginner-friendly leg day workout! Focus on form, control, and proper muscle activation

Name: Beginner-friendly leg day workout! Focus on form, control, and proper muscle activation for stronger legs
Uploaded: 2025-03-25T20:17:47+00:00
Duration: 29 s
Channel: @uhjayduh
Description: TikTok video by @uhjayduh: 444,400 views, 19,400 likes, 30 comments, 2,464 shares, 24,155 saves. Engagement 4.93%.