💪 Master your bench dips with proper form! Keep your chest up, elbows close, and lower

Name: 💪 Master your bench dips with proper form! Keep your chest up, elbows close, and lower with control to target
Uploaded: 2026-08-31T22:11:06+00:00
Duration: 22 s
Channel: @trainx.gym
Description: TikTok video by @trainx.gym: 243,600 views, 9,956 likes, 27 comments, 388 shares, 2,685 saves. Engagement 4.26%.

#triceps #benchdips #workouttips #armworkout #trainx

Views

243.6K

Likes

10K

Comments

27

Shares

388

Saves

2.7K

Reposts

0

4.26% ERengagement of this clip — below the author's average (4.77%)

top 30%outperforms 70% of the author's clips

140%of the author's average views

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