Name: Your kettlebell cheat sheet: 5 movement patterns, 20 exercises👇 1. Hinge 2. Push 3. Pull 4. Squat 5. Rotation
Channel: @trainwithmurph
Description: TikTok video by @trainwithmurph: 4,470 views, 0 likes, 0 comments, 0 shares, 0 saves. Engagement 0.0%.

tokgauge/ @trainwithmurph / video13 / 20Esc