if you want to grow your glutes, you need to keep it SIMPLE!! all you really need to see

Name: if you want to grow your glutes, you need to keep it SIMPLE!! all you really need to see progress is a
Uploaded: 2026-09-07T17:23:51+00:00
Duration: 161 s
Channel: @trains_gains
Description: TikTok video by @trains_gains: 36,400 views, 4,531 likes, 22 comments, 50 shares, 1,053 saves. Engagement 12.65%.

#glutesworkout #glutesroutine #glutegrowth #legdayroutine #lowerbodyworkout

Views

36.4K

Likes

4.5K

Comments

22

Shares

50

Saves

1.1K

Reposts

0

12.65% ERengagement of this clip — above the author's average (11.15%)

top 46%outperforms 54% of the author's clips

26%of the author's average views

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