STOP spending hours in the gym doing 6+ exercises per workout!!! this week, i’m walking

Name: STOP spending hours in the gym doing 6+ exercises per workout!!! this week, i’m walking you through a FULL
Uploaded: 2025-12-08T19:23:25+00:00
Duration: 163 s
Channel: @trains_gains
Description: TikTok video by @trains_gains: 1,100,000 views, 117,600 likes, 148 comments, 2,382 shares, 47,690 saves. Engagement 10.92%.