@tommyrunptTommyRunPT

I help runners last longer Coach, Personal Trainer, ultra runner and general outdoors enthusiast (Iink below for coaching)

card updated Oct 16, 2026 · 13 clips parsed · following 536 · 2,600,000 likes total

Open on TikTok ↗

Engagement9.2%above average

Account summary

@tommyrunpt has 127,500 followers and 689 videos. Across the 13 parsed clips the average is 774,311 views and 68,139 likes. Engagement to views is 9.2%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.84 pp). Posts roughly 0.1 times a week. An average clip reaches 607% of the follower count.

Followers

127.5K

+0 in period

Engagement

9.2%

−1.84 pp newer half

Average views

774.3K

median 8.4K

Likes per clip

68.1K

224 comments avg

Shares / saves

2.9K / 18.7K

2.42% of viewers save

Posting rate

0.1 / wk

reach 607% of followers

Latest clips

13 collected

The final lesson of my race recap on That’s Runnable Someone messaged — @tommyrunpt

3K0:17The final lesson of my race recap on That’s Runnable Someone messaged in and said the last 5 or 10 mins of the episode 1902218

It can be easy to fall into the trap of doing too much. Especially whe — @tommyrunpt

2.1K1:39It can be easy to fall into the trap of doing too much. Especially when there are a lot of influencers (for example) who104122

Summer is over… Unpacking the van for a clean out after the best summe — @tommyrunpt

1.4K0:38Summer is over… Unpacking the van for a clean out after the best summer of my life91112

How am I feeling 6 days post Nice Côte D’Azur 100 miler? Well, in the — @tommyrunpt

5.9K2:05How am I feeling 6 days post Nice Côte D’Azur 100 miler? Well, in the 12hrs after the race, my body was in overdrive. Th4338212

135K in tryna keep the lights on — @tommyrunpt

2.7K0:14135K in tryna keep the lights on208123

Met a cow and she gave great advice. I actually googled it and they do — @tommyrunpt

9.1K0:34Met a cow and she gave great advice. I actually googled it and they do snore. They can also groan at night sometimes, w656136318

Another hardest race ever. Another goal reached. It was fun until the — @tommyrunpt

8.4K1:28Another hardest race ever. Another goal reached. It was fun until the last 20K. Then it wan’t fun. But now a few days l6972689

Following a video I did on whether or not you should use poles, I did — @tommyrunpt

11.8K1:35Following a video I did on whether or not you should use poles, I did say I’d make one on how to use them, so here you g542142566

16.7K0:16Finish on empty.938181410

Went to hell today, was nice… bit hot tho — @tommyrunpt

4.9K0:56Went to hell today, was nice… bit hot tho2463315

24hr Ultra Lone Wolf 2024 144km // 5300m elevation // 24hrs. What an a — @tommyrunpt

1.7M2:4824hr Ultra Lone Wolf 2024 144km // 5300m elevation // 24hrs. What an amazing event! Thanks so much to the organisers Dyn195K1K10K7.1K

There’s no such thing as “perfect form” Every runner is different and — @tommyrunpt

4.8M1:24There’s no such thing as “perfect form” Every runner is different and has slightly different form and running technique422.9K98823.5K224.3K

Let’s go run 100KM! #racetothestones #ukultra #ultramarathon #ultrarun — @tommyrunpt

3.5M1:17Let’s go run 100KM! #racetothestones #ukultra #ultramarathon #ultrarunning #trailrunning #running #runner #run #running263.8K8363.5K12K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.1% ER

Jul 9Sep 30Oct 11

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 11, 2026	3,050	190	2	2	18	6.36%
Oct 6, 2026	2,073	104	1	2	2	5.16%
Oct 2, 2026	1,422	91	1	1	2	6.54%
Oct 2, 2026	5,916	433	8	2	12	7.49%
Oct 1, 2026	2,661	208	1	2	3	7.93%
Oct 1, 2026	9,057	656	13	63	18	8.08%
Sep 30, 2026	8,445	697	26	8	9	8.66%
Sep 30, 2026	11,800	542	14	25	66	4.92%
Sep 29, 2026	16,700	938	18	14	10	5.81%
Aug 7, 2026	4,921	246	3	3	15	5.12%
Oct 27, 2024	1,700,000	195,000	1,003	10,000	7,078	12.12%
May 23, 2024	4,800,000	422,900	988	23,500	224,321	9.32%
Jul 9, 2023	3,500,000	263,800	836	3,536	12,047	7.66%