@tombaileypttombaileypt

🏋🏼‍♂️Online Trainer & Nutritionist Want a done-for-you plan?👇🏼Tap the link!

card updated Sep 11, 2026 · 12 clips parsed · following 168 · 7,800,000 likes total

Engagement7.48%normal range

Account summary

@tombaileypt has 312,100 followers and 415 videos. Across the 12 parsed clips the average is 412,132 views and 28,174 likes. Engagement to views is 7.48%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.02 pp). Posts roughly 0.4 times a week. An average clip reaches 132% of the follower count.

Followers

312.1K

−200 in period

Engagement

7.48%

−2.02 pp newer half

Average views

412.1K

median 16.6K

Likes per clip

28.2K

156 comments avg

Shares / saves

2.5K / 3.5K

0.84% of viewers save

Posting rate

0.4 / wk

reach 132% of followers

Latest clips

12 collected

Busting The BIGGEST Muscle Building Myth! 🤯 Read 👇🏼 It’s commonly said — @tombaileypt

22.4K0:49Busting The BIGGEST Muscle Building Myth! 🤯 Read 👇🏼 It’s commonly said that muscles are ‘broken down which causes them t68673979

📉 Body Fat Going Down…But Not Your Weight? 🤔 Read 👇🏼 Having worked wit — @tombaileypt

5.9K0:37📉 Body Fat Going Down…But Not Your Weight? 🤔 Read 👇🏼 Having worked with hundreds of people, I see this in 99% of cases 🤯27542031

🤯 Nutrition Hack To LOSE FAT Quicker! 🚀 Read 👇🏼 This is just an exampl — @tombaileypt

14.6K0:49🤯 Nutrition Hack To LOSE FAT Quicker! 🚀 Read 👇🏼 This is just an example, but shows how changing the ratios of 2 macros c6831338101

How To Lose FAT…NOT Muscle‼️ Read 👇🏼 20-30% of your total weight loss — @tombaileypt

5.8K0:40How To Lose FAT…NOT Muscle‼️ Read 👇🏼 20-30% of your total weight loss when dieting CAN come from muscle 😢 And yes this a2103737

How Much Fat Can You Lose In A Day, Week, Month? 🤔 Read 👇🏼 Sometimes i — @tombaileypt

636.6K0:31How Much Fat Can You Lose In A Day, Week, Month? 🤔 Read 👇🏼 Sometimes it can feel like the scale is barely budging 😤 It’s32.2K3964.9K4.1K

Calorie Surplus To Grow? Or Is Gaintenance The Way? 🤔 Read 👇🏼 Once eve — @tombaileypt

6K1:26Calorie Surplus To Grow? Or Is Gaintenance The Way? 🤔 Read 👇🏼 Once every so often, something comes out that challenges 19051022

“Not All Calories Are Equal” MYTHBUST 👊🏼 Read 👇🏼 Spoiler alert - they — @tombaileypt

28.6K0:54“Not All Calories Are Equal” MYTHBUST 👊🏼 Read 👇🏼 Spoiler alert - they are 👀 When the nutrition facts states ‘X calories’1.3K1535124

How To Keep Building Muscle! 📈💪🏼 Read 👇🏼 You have to create demand for — @tombaileypt

3.3K0:50How To Keep Building Muscle! 📈💪🏼 Read 👇🏼 You have to create demand for muscle growth, then meet that with the supply of 1002720

Lose FAT…NOT Muscle‼️ Here’s How 👇🏼 And yes this applies to ANY DIET - — @tombaileypt

18.5K0:33Lose FAT…NOT Muscle‼️ Here’s How 👇🏼 And yes this applies to ANY DIET - because for any diet to be successful it must cre67441656

Get BETTER Results With These Tips! 🤌🏼 Read 👇🏼 If you’re tracking calo — @tombaileypt

4.5K0:42Get BETTER Results With These Tips! 🤌🏼 Read 👇🏼 If you’re tracking calories - kudos to you 👏🏼 If you’re not… yeah it’s a 1614329

Would You Have Guessed? 🤯 Read 👇🏼 The study by Nedeltcheva et al. (201 — @tombaileypt

899.4K0:26Would You Have Guessed? 🤯 Read 👇🏼 The study by Nedeltcheva et al. (2010) aimed to compare different sleep durations on w44.7K4338.8K5.1K

Ever Wondered How Fast You Can Gain Muscle? 🤔 Read 👇🏼 💪🏼 Building musc — @tombaileypt

3.3M0:33Ever Wondered How Fast You Can Gain Muscle? 🤔 Read 👇🏼 💪🏼 Building muscle ain’t easy… You’ve gotta train hard, consistent256.9K98115.9K32.1K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

Jul 12Nov 25Mar 6

Date	Views	Likes	Comments	Shares	Saves	ER
Mar 6, 2025	22,400	686	7	39	79	3.27%
Mar 3, 2025	5,867	275	4	20	31	5.10%
Feb 14, 2025	14,600	683	13	38	101	5.03%
Feb 11, 2025	5,840	210	3	7	37	3.77%
Feb 6, 2025	636,600	32,200	396	4,918	4,081	5.89%
Nov 25, 2024	5,994	190	5	10	22	3.42%
Oct 16, 2024	28,600	1,307	15	35	124	4.74%
Oct 15, 2024	3,327	100	2	7	20	3.28%
Sep 30, 2024	18,500	674	4	16	56	3.75%
Sep 23, 2024	4,452	161	4	3	29	3.77%
Jul 15, 2024	899,400	44,700	433	8,783	5,133	5.99%
Jul 12, 2024	3,300,000	256,900	981	15,900	32,076	8.30%