@thevalerieadamsValerie | Dating Coach

I help high value women attract healthy relationships💗 💎Certified Master Coach - 8 yrs experience COURSES + BOOK A SESSION ⤵️

card updated Oct 21, 2026 · 23 clips parsed · following 184 · 1,600,000 likes total

Open on TikTok ↗

Engagement4.93%normal range

Account summary

@thevalerieadams has 130,200 followers and 796 videos. Across the 23 parsed clips the average is 101,120 views and 4,748 likes. Engagement to views is 4.93%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.61 pp). Posts roughly 0.3 times a week. An average clip reaches 78% of the follower count.

Followers

130.2K

+6.4K in period

Engagement

4.93%

−0.61 pp newer half

Average views

101.1K

median 3.5K

Likes per clip

4.7K

24 comments avg

Shares / saves

209 / 1K

1.0% of viewers save

Posting rate

0.3 / wk

reach 78% of followers

Latest clips

23 collected

This is how to tell that you’re becoming more secure ⤵️ It’s not going — @thevalerieadams

1K1:31This is how to tell that you’re becoming more secure ⤵️ It’s not going to be ONE big thing or huge realization… You’ll n571113

When a secure woman notices this, she won’t ignore it 🚩 Her energy is — @thevalerieadams

6.8K1:37When a secure woman notices this, she won’t ignore it 🚩 Her energy is her number one currency and she only takes stock o35541072

A telltale sign that you are dating somebody good for you ⤵️ You want — @thevalerieadams

1.3K1:23A telltale sign that you are dating somebody good for you ⤵️ You want to notice where you are spending most of your ener570313

There are specific green flags secure woman look for in early dating ⤵ — @thevalerieadams

3.5K1:42There are specific green flags secure woman look for in early dating ⤵️ She has become so solid & secure within herself 1030328

Secure men will do things VERY differently from insecure men in dating — @thevalerieadams

23.9K2:05Secure men will do things VERY differently from insecure men in dating ⤵️ The biggest difference is that secure men are 7201637200

Secure women DON’T get impressed by these things in early dating ❌⤵️ T — @thevalerieadams

4.5K1:50Secure women DON’T get impressed by these things in early dating ❌⤵️ There may have been a previous version of her who o1783847

The # 1 sign you’re becoming way more secure in dating 💎⤵️ A secure wo — @thevalerieadams

2.2K1:37The # 1 sign you’re becoming way more secure in dating 💎⤵️ A secure woman knows that her mindset: How much she believes1120429

These are the signs that you’re choosing better men in dating ⤵️ These — @thevalerieadams

4.3K1:53These are the signs that you’re choosing better men in dating ⤵️ These may seem pretty subtle but they are a sign that y24231674

3 red flags secure women spot that anxious women tend to rationalize 🚩 — @thevalerieadams

15.6K2:193 red flags secure women spot that anxious women tend to rationalize 🚩⤵️ Spotting red flags is one thing - it’s a whole 7101349205

Women mistake this for a man being emotionally available when he’s NOT — @thevalerieadams

1.1K1:53Women mistake this for a man being emotionally available when he’s NOT 🚩⤵️ Somebody divulging a lot about their traumas,532211

How to tell if he is doing the bare minimum to keep you interested vs — @thevalerieadams

3372:30How to tell if he is doing the bare minimum to keep you interested vs that he sees a serious future with you ⤵️ Watch wh27108

You don’t attract a secure, high value man randomly or from getting lu — @thevalerieadams

8411:07You don’t attract a secure, high value man randomly or from getting lucky ⤵️ You will attract him when you BECOME those 540317

Women who trust themselves do this FAST in dating🔥 & it’s why she ends — @thevalerieadams

1.3K1:00Women who trust themselves do this FAST in dating🔥 & it’s why she ends up attracting a healthy relationship. To attract612216

A clue 🔎your body gives you when the man you’re dating isn’t right for — @thevalerieadams

6.2K1:47A clue 🔎your body gives you when the man you’re dating isn’t right for you ⤵️ Even if he looks “good on paper”, if your1878335

These are the signs where you can tell he’s NOT dating you casually, h — @thevalerieadams

43.1K1:41These are the signs where you can tell he’s NOT dating you casually, he’s dating you for long-term potential ❤️ If you w1K39214

Secure woman power move for if he’s trying to rush you ⤵️ This is espe — @thevalerieadams

2K1:41Secure woman power move for if he’s trying to rush you ⤵️ This is especially important to avoid being love bombed or if 731218

These are three uncomfortable things about dating an emotionally intel — @thevalerieadams

2.3K2:43These are three uncomfortable things about dating an emotionally intelligent man ⤵️ If you want to be with somebody emot936223

A secure woman is willing to “lose” the man she’s dating over this 1 t — @thevalerieadams

9.4K1:41A secure woman is willing to “lose” the man she’s dating over this 1 thing ⤵️ Something women with unhealed anxious dati40577104

How to go from anxious to secure in sixty seconds ⏱️⤵️ *Save this for — @thevalerieadams

1.4K1:34How to go from anxious to secure in sixty seconds ⏱️⤵️ *Save this for when you’re feeling anxious about a situation in 456225

Secure women power move if you’re tempted to double text him ⤵️ This i — @thevalerieadams

1.9K1:56Secure women power move if you’re tempted to double text him ⤵️ This is the move that will help you to attract an emotio812522

How to tell if he sees you as his forever girl 💘👇🏼 Even if he’s doing — @thevalerieadams

1.2M2:19How to tell if he sees you as his forever girl 💘👇🏼 Even if he’s doing just ONE of these three things consistently it’s a54.8K1602.9K6.8K

What to do if he pulls away ⬇️ If the man you’re in the talking stage/ — @thevalerieadams

974.1K3:12What to do if he pulls away ⬇️ If the man you’re in the talking stage/ early stages of dating with goes from being consi49.3K3091.7K15.1K

The best dating advice & the mindset of a high value man ❤️ #datingadv — @thevalerieadams

18.7K0:05The best dating advice & the mindset of a high value man ❤️ #datingadvice #highvalueman #highvaluewoman #datingtips #man458535100

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 8.3% ER

May 8Sep 18Oct 30

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 30, 2026	1,029	57	1	1	13	5.73%
Oct 30, 2026	6,754	355	4	10	72	5.46%
Oct 28, 2026	1,309	57	0	3	13	4.58%
Oct 27, 2026	3,450	103	0	3	28	3.07%
Oct 26, 2026	23,900	720	16	37	200	3.23%
Oct 24, 2026	4,452	178	3	8	47	4.25%
Oct 23, 2026	2,212	112	0	4	29	5.24%
Oct 23, 2026	4,309	242	3	16	74	6.06%
Oct 22, 2026	15,600	710	13	49	205	4.95%
Oct 20, 2026	1,061	53	2	2	11	5.37%
Sep 20, 2026	337	27	1	0	8	8.31%
Sep 18, 2026	841	54	0	3	17	6.78%
Sep 15, 2026	1,324	61	2	2	16	4.91%
Sep 14, 2026	6,205	187	8	3	35	3.19%
Sep 13, 2026	43,100	1,032	3	9	214	2.42%
Sep 13, 2026	1,994	73	1	2	18	3.81%
Sep 12, 2026	2,340	93	6	2	23	4.32%
Sep 12, 2026	9,364	405	7	7	104	4.47%
Sep 11, 2026	1,438	45	6	2	25	3.69%
Sep 10, 2026	1,932	81	2	5	22	4.55%
Nov 15, 2025	1,200,000	54,800	160	2,885	6,817	4.82%
Sep 30, 2025	974,100	49,300	309	1,714	15,069	5.27%
May 8, 2025	18,700	458	5	35	100	2.66%