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@theultimatehumanofficial — TikTok avatar

@theultimatehumanofficialtheultimatehumanofficial

The Official TikTok account of The Ultimate Human with Gary Brecka

card updated Sep 7, 2026 · 13 clips parsed · following 10 · 2,000,000 likes total

Open on TikTok ↗
Engagement10.01%above average

Account summary

@theultimatehumanofficial has 210,600 followers and 1,088 videos. Across the 13 parsed clips the average is 556,564 views and 51,290 likes. Engagement to views is 10.01%, which is above average for TikTok. On the newer half of the feed the response is falling (−4.42 pp). Posts roughly 0.1 times a week. An average clip reaches 264% of the follower count.

Followers
210.6K
+500 in period
Engagement
10.01%
−4.42 pp newer half
Average views
556.6K
median 4.5K
Likes per clip
51.3K
510 comments avg
Shares / saves
3.9K / 9.6K
1.73% of viewers save
Posting rate
0.1 / wk
reach 264% of followers

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 11.0% ER
May 6Sep 5Sep 6
DateViewsLikesCommentsShares SavesER
Sep 6, 202631,7001,499186433886.81%
Sep 6, 20262,316500042.16%
Sep 6, 20264,40113029213.20%
Sep 5, 20262,8565913102.21%
Sep 5, 20264,48316316323.79%
Sep 5, 2026449150033.34%
Sep 5, 20261,141630335.78%
Sep 4, 20264,85217026293.67%
Sep 4, 20262,2372828111.70%
Sep 4, 202617,800692172601595.44%
Apr 3, 2026463,10020,8002315,7406,1995.78%
Sep 20, 20232,400,000193,20083424,80060,0329.12%
May 6, 20234,300,000449,9005,51819,60058,03011.05%

Profile completeness

5/6

Latest clips

13 collected
Forget the number on the scale for a second. One of the biggest reason — @theultimatehumanofficial31.7K0:40Forget the number on the scale for a second. One of the biggest reasons to lose excess body fat has nothing to do with h1.5K18643388Not every symptom tells you where the problem started. For many vetera — @theultimatehumanofficial2.3K0:44Not every symptom tells you where the problem started. For many veterans, depression, anxiety, panic attacks, and substa50004One of the first things I'd look at on a prenatal vitamin is the form — @theultimatehumanofficial4.4K0:48One of the first things I'd look at on a prenatal vitamin is the form of folate inside it. Folic acid is the synthetic f1302921There has never been another you. And there never will be again. Dr. P — @theultimatehumanofficial2.9K0:43There has never been another you. And there never will be again. Dr. Phil said something in this conversation that sound591310Your mouth might tell you more about your health than you realize. It’ — @theultimatehumanofficial4.5K0:35Your mouth might tell you more about your health than you realize. It’s home to hundreds of species of bacteria that mak1631632I can only share so much with you in a 60-second video. I wanted a pla — @theultimatehumanofficial449I can only share so much with you in a 60-second video. I wanted a place where we could actually go deeper. That’s reall15003A mutual friend kept telling him we needed to meet, but Dana was skept — @theultimatehumanofficial1.1K0:29A mutual friend kept telling him we needed to meet, but Dana was skeptical. He trusted conventional medicine and wasn't 63033What if you started craving the things that actually make you stronger — @theultimatehumanofficial4.9K0:57What if you started craving the things that actually make you stronger? Exercise. Cold exposure. Movement. Doing somethi1702629Watching Gary Brecka’s wife, Sage, go through perimenopause has taught — @theultimatehumanofficial2.2KWatching Gary Brecka’s wife, Sage, go through perimenopause has taught Gary a lot. Your sleep can change. Your energy ca282811That glass of wine might be affecting you longer than you think. Alcoh — @theultimatehumanofficial17.8K0:44That glass of wine might be affecting you longer than you think. Alcohol doesn’t just leave you feeling sluggish or fogg69217260159f your goal is longevity, start here: ✔️ Prioritize sleep ✔️ Remove pr — @theultimatehumanofficial463.1K0:53f your goal is longevity, start here: ✔️ Prioritize sleep ✔️ Remove processed foods ✔️ Move your body daily Simple doesn20.8K2315.7K6.2KGary Breaka’s Superhuman breakfast Tips and Tricks #garybrecka — @theultimatehumanofficial2.4M2:35Gary Breaka’s Superhuman breakfast Tips and Tricks #garybrecka 193.2K83424.8K60KVideo Games Are The Last Straw For Humanity #garybrecka — @theultimatehumanofficial4.3M0:45Video Games Are The Last Straw For Humanity #garybrecka 449.9K5.5K19.6K58K

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